Sarina Damen - Spiritual Counsellor and Life Coach
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Tuesday, July 26, 2022
If you want something you have never had...
If you want something you never had, you have to do something you have never done.
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Zen Master Thich Nhat Hanh - Introduction to Mindfulness - I highly recommend this hour video.
If you wish to learn techniques in mindfulness or develop your skills to relax, stop overthinking and become less anxious and depressed, thi...
Incredibly soothing and tranquil meditation music at 432 Hz
Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.
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