The gift of a lifelong friendship should never pass by unnoticed or unappreciated...

“A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow.” - Shakespeare

Don't compare...

"Don't compare your life with others. There's no comparison between the sun and the moon. They shine when it's their time."

Something to give your long weekend a smile... :D

Incredibly effective massage for anxiety and stress relief...

Vagus Nerve Massage For Stress And Anxiety Relief - fifteen and a half minutes of pure relaxation.

Yoga postures to relieve stress and feel more relaxed...

Gentle full body stretches to help decompress at the end of the day, relaxing your mind and body. Duration: 31 minutes.

Did you know...?

"The word animal is derived from the ancient Greek word Anima. It simply means soul."

Don't let anyone treat you like you're ordinary...

...because you are one-of-a-kind Extraordinary!

All this ...

"All this will pass and you will arise even stronger."

Ten Pressure Points that are important to know...

Fascinating and beneficial video on pressure points that can used used for relaxation, healing and pain reduction therapy. (duration: 8 minutes)

There is no need...

"There is no need to have it all, just make the best of what you have."

The grass is greener...

The grass is greener where you water it.

Never let an opportunity pass you by...

it could be life-changing! 😄

High Frequency Music for Healing and Relaxation...

Recently, several clients have requested a high frequency, vibrational clip they can use for de-stressing and healing. This 432 Hz - Deep Healing Music for The Body & Soul video is an excellent tool for self-care and meditative practices. Enjoy! (duration: 6 hours)

Care about yourself...

"When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life."

Easy Meditation Tips...

Simple tips to help you in your meditation practice...

Druid ebook (pdf) to download for free...

"Druidism: The Ancient Faith of Britain" by Dudley Wright, published in 1924 covers historical events, spiritual beliefs and practices. To download this pdf for free, click here - https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=&ved=2ahUKEwiBvc7u77D-AhWhgVYBHT4LAeoQFnoECA8QAQ&url=https%3A%2F%2Fdigital.nls.uk%2Fdcn6%2F7894%2F78949486.6.pdf&usg=AOvVaw200z0eaS8X3Hq64uLjH8IV .

Although this book was written almost 100 years ago, it gives great insight into the world in which they lived, the Druidic understanding of life - both physical and spiritual, and their rituals.

Two minutes of ethereal ancient irish Druid meditation music...

It may only be two minutes but this is music is heavenly.

Something very sweet to end your weekend with a smile...

How adorable is this dog enjoying plenty of cow kisses. :D ♥

If you want something you never had...

"If you want something you never had, you have to do something you've never done." Time to get started...

The importance of moments...

"The butterfly counts not months but moments and has time enough." Make the most of each of your moments, as this moment will never be offered again.

Meditative breathing technique to aid sleep...

Wonderful aid to quietening your mind and falling asleep. (duration: 18 minutes)

Just because...

"Just because the past didn't turn out like you wanted it to, doesn't mean the future can't be better than you ever imagined."

Imagination - best and worst use...

"The best use of imagination is creativity. The worst use of imagination is anxiety." - Deepak Chopra

Belief in yourself is the key to success...

Carl Sagan and Spirituality...

"Science is not only compatible with spirituality; it is a profound source of spirituality."...

Infusing energy into our thoughts and actions...

"Everything we do is infused with energy with which we do it. If we are frantic, life will be frantic. If we are peaceful, life will be peaceful. And so our goal in any situation becomes inner peace." - Marianne Williamson

Something very sweet to put an extra smile in your Easter...

Happy Easter, Lovelies!💓 And... I have just released another edition of "A Little Dose of Happiness"!

Wishing you and your loved ones a very happy and safe Easter! 💓 💓 💓

If you're interested in checking out my "Easter Edition - A Little Dose of Happiness", just click on this link - https://mailchi.mp/aada9fdab4fc/happy-easter ! This edition has wonderful inspirational quotes, free ebooks and articles, zodiac forecasts for 2023, great meditation and healing exercises, meditation music, off-topic and fun snippets and lots more! Plus a special Easter Offer (available for purchase up to and including the 23rd April 2023) with two one hour consultations for only $140! Usually $170, these two one hour sessions are valid for 12 months from the date of purchase and can be claimed separately or together. Just check out the details in my newsletter or click on the link in my blog store under consultations and Easter Special!

Small things with love...

"We cannot all do great things, but we can do small things with great love."

When you wake up in the morning...

"When you arise in the morning, think of what a precious privilege it is to be alive, to breathe, to think, to enjoy, to love."

Our lives are a miracle with a use-by-date. Don't squander it away, worrying or allowing things to distract you from appreciating the truly valuable experiences and loved ones in your life. Today you live...so live! Revel, and make this day a memorable one filled with love, wisdom, productivity and playfulness!

Why we resist change by Alan Watts

I began reading books by Alan Watts when I was 18 (those books still have pride of place in my personal library). Alan Watts passed away in 1973 but his extraordinary insights live on and now inspire a new generation of individuals wishing to understand their place in the Universe. In this 10 minute video, Watts explores the nature of change and why we resist it. "Every one of us is a whirlpool in the tide of existence."