Sarina Damen - Spiritual Counsellor and Life Coach
Sunday, March 17, 2024
Tuesday, March 12, 2024
Tibetan Monk Deep Voice Chant with Overtone Singing
Ethereal chanting with otherworldly whistling that uplifts the soul and brings peace to the mind and body. Ten minutes of chanting (with a short spoken intro) that is well worth adding to your meditative practice.
Friday, March 8, 2024
Deep Zen Meditation - Raise Positive Vibes 432hz Healing Frequency Music
Three hours of deep meditation and healing
3 Day Special Offer - - One Hour Spiritual and Intuitive Consultation - Purchase now and claim within 6 months
3 Day Special Offer!! Purchase now and claim any time in the next six months! One hour spiritual and intuitive consultation for only $75! Available as face-to-face, telephone or online consultation or gift certificate for local, interstate and international clients. 3 Day Special Offer available for purchase up to and including Sunday 10th March 2024 midnight. Interested in checking out more information about this special offer?! Just click on this link - https://www.sarinadamen.com/store/p35/3dayspecialofferspiritualandintuitiveconsultation.html
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Wednesday, March 6, 2024
Short Lotus Breathing Meditation
A short breathing meditation to help soothe the mind, body and soul, with calming meditation music.
Sunday, March 3, 2024
Prayer for self forgiveness
Buddhist Prayer for Forgiveness - "For all the way that I harm myself, negate, doubt, belittle myself, judge or be unkind to myself through my own confusions, I forgive myself."
Saturday, March 2, 2024
If you're a regular visitor to my blog
If you're a regular visitor to my blog, you will already know that every weekend, I include at least one happy, sweet or funny post to add some extra positivity to everyone's weekend. This weekend's post is a video about the adorable Mr Scribble, a tiny senior doggie that was adopted by a wonderful loving family at the amazing age of 13! I Hope this video gives your weekend a smile.
Tuesday, February 27, 2024
Do not be disheartened
"Rather than being disheartened by the uncertainty of life, what if we accepted it and relaxed into it? What if we said, "Yes, this is the way it is; this is what it means to be human," and decided to sit down and enjoy the ride?
Affirmation for calming the mind and body, and spiritual growth
Breath slowly and deeply and repeat this affirmation three times, while listening to the soothing meditation music background.
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