Guided Meditation with Jack Kornfield - Buddhist meditation to help deal with challenges.
Friday, August 29, 2014
Stress Relief Sitting Qigong Meditation
A short, but extremely effective, relaxing and healing Qigong Meditation - highly recommended.
Subscribe to:
Posts (Atom)
-
Nothing like sharing some quiet time with a wonderful buddy. 💗
-
I found within the first few seconds, the vibrational frequency of this video had effectively relaxed my mind and body. I hope you find it d...