Guided Meditation with Jack Kornfield - Buddhist meditation to help deal with challenges.
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Delicate
This vivid hibiscus grew in my front yard.
Unfortunately the tree has died since but
this photo I took is a testament to the loveliness
of the flowers this tree produced.
The beauty of nature is a spiritual wonder.
Thursday, August 28, 2014
Stress Relief Sitting Qigong Meditation
A short, but extremely effective, relaxing and healing Qigong Meditation - highly recommended.
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