Very soothing guided meditation to help relax your body and mind in only eight minutes.
Tuesday, January 13, 2015
Quick But Effective Morning Guided Meditation
Relaxing and tranquil way to start your day. This morning guided meditation is only seven minutes long but very effective in starting your day right!
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Nothing like sharing some quiet time with a wonderful buddy. 💗
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I found within the first few seconds, the vibrational frequency of this video had effectively relaxed my mind and body. I hope you find it d...