Sunday, June 5, 2022
Relaxing Music with the Sounds of Thunder and Rain to Help You Relax and Sleep
9 hours of relaxing music incorporating the healing sounds of nature. Fall asleep to this video and wake up feeling peaceful.
Guided Meditation for Deep Relaxation and Releasing Anxiety
A twenty minute guided meditation that helps to soothe the mind, body and spirit. Great for anyone dealing with anxiety issues. This meditation has been updated from a version first created in 2011. A meditation which is simple to follow and provides a deep sense of calmness
Subscribe to:
Posts (Atom)
-
You are a child of the Universe, no less that the trees and the stars. - Max Ehrmann If the width of your compassion does not include yours... -
Whatever happened yesterday, or even this morning, it does not need to define your life from this moment forward. Learn from the past but do...