Sunday, June 5, 2022
Guided Meditation for Deep Relaxation and Releasing Anxiety
A twenty minute guided meditation that helps to soothe the mind, body and spirit. Great for anyone dealing with anxiety issues. This meditation has been updated from a version first created in 2011. A meditation which is simple to follow and provides a deep sense of calmness
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The truth is you don't know what is going to happen tomorrow. Life is a crazy ride, and nothing is guaranteed. - Eminem Although you do... -
Nothing like sharing some quiet time with a wonderful buddy. 💗
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