(Duration: 44 minutes) A wonderful, relaxing guided meditation that will help calm your mind and spirit.
Sunday, October 9, 2016
Relaxation Music (Duration: 35 Minutes)
Music suitable for sleep, yoga, therapeutic massage, and meditation practices.
Guided Meditation for Self-Compassion (video)
Duration: 10 minutes - A beautiful and powerful meditation for anyone who needs to remove internal blocks to self-love and appreciation.
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Nothing like sharing some quiet time with a wonderful buddy. 💗
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I found within the first few seconds, the vibrational frequency of this video had effectively relaxed my mind and body. I hope you find it d...