Twenty-six minutes of relaxing music with images and natural sounds of the Amazon Rainforest.
Thursday, June 19, 2014
Guided Meditation to Help Reduce Stress and Anxiety (video)
A lovely, effective guided meditation to induce calmness by Jason Stephenson.
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Nothing like sharing some quiet time with a wonderful buddy. 💗
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I found within the first few seconds, the vibrational frequency of this video had effectively relaxed my mind and body. I hope you find it d...