Relaxing, Soothing Meditation Music (video)

One hour of tranquil music perfect for your meditation and relaxation practices.

Inspirational video on Evolving Compassion, Personality and Spirituality

This is such a wonderful, inspirational and uplifting video by Derek Scott. Well-researched video describing our consciousness evolution towards becoming more compassionate beings. This video draws on current research from the fields of neurobiology, attachment and models of the personality to describe how early experience informs the formation of false beliefs about ourselves that are held as burdens by different parts of our personality system. The IFS model offers the method of healing the system by facilitating the release of these burdensome beliefs. Once greater peace is established the system becomes more open and available for Spiritual growth as described by the Chakra system and by many masters and teachers.

An inspiring video on chasing your dreams....

Fascinating motivational video, well-worth watching.