Friday, March 31, 2023
If you have ever had a kitty fur baby, you will probably be nodding your head and thinkcing "typical"! :D
A wonderful video featuring Quigong Master Chunyi Lin with a very appealing title - Never Feel Tired Again!
Recharge your energy in 5 seconds! Sounds better than a caffiene drink! I will be trying this tomorrow morning. If you try this technique, please tell us how you went! :)
Wednesday, March 29, 2023
The profound insights of Shi Heng Yi about perception and non-identification, and how we can use this understanding to deal with difficult emotions and reactions, to release what is bothering us and move forward in our lives.
Monday, March 27, 2023
"Most people are so busy trying to get somewhere else, they never stop and appreciate the miracles all around them. They never stop and appreciate the magic of the journey."
Sunday, March 26, 2023
Only three and a half minutes long, this traditional method of stilling the mind and body, really works. Definitely worth a try, even if you have had trouble quietening your mind in the past. Good luck! I hope you find this technique useful! :)
Thursday, March 23, 2023
"There are hundreds of paths up the mountain, all leading to the same place, so it doesn't matter which path you take. The only person wasting time is the one who runs around the mountain, telling everyone that his or her path is wrong." - Hindu Proverb
Wednesday, March 22, 2023
Tuesday, March 21, 2023
Monday, March 20, 2023
"Don't carry your mistakes around with you. Instead, place them under your feet and use them as stepping stones."
Sunday, March 19, 2023
"Life is too short to wake up with regrets. So love the people who treat you right, forgive the ones who don't, and believe that everything happens for a reason. If you get the chance, take it. If it changes your life, let it. Nobody said it would be easy, they just promised it would be worth it."
Wednesday, March 15, 2023
Tuesday, March 14, 2023
Monday, March 13, 2023
Saturday, March 11, 2023
Thursday, March 9, 2023
For fitness, relaxation and centring your mind and body, try out this short Tai Chi walking exercise.
Monday, March 6, 2023
Sunday, March 5, 2023
Wednesday, March 1, 2023
Welcome to Year of the Black Water Dragon! Find out about the Year of the Dragon, Dragon People, and Dragon Year's Forecast!(Forecasts for this year 2013, can be found on this blog by clicking on this link - 2013 Year of the Black Water Snake ) Dragons are aus...
Happy Chinese New Year and welcome to the Year of the Black Water Snake! Find out what this year means for you, with forecasts for every ani...