Thursday, June 29, 2023
Tuesday, June 27, 2023
Qigong Master Chunyi Lin demonstrates a technique, that if practiced for three days (or more) will not only clear energy blockages, but also revitalise, ease pain and help heal the body. Video duration: 11 minutes - Technique begins at 3.27 minutes and follows up at 6.24 minutes.
Sunday, June 25, 2023
"At the end of the day, what really matters is that you are doing what makes you happy. It's about following your heart whereever it leads you and being yourself wherever you go. It's about loving and celebrating who you are so much that it just doesn't matter what anyone else thinks. And it's about celebrating others and who they are too. It's about encouraging others to be who they are becauser there is no competition or race. Your life is about creating your own happiness; your life is about letting yourself shine."
Saturday, June 24, 2023
Friday, June 23, 2023
https://mailchi.mp/b978cbb655a0/winter-solstice-edition . The Winter Solstice Edition has free books and articles, discount offer, inspirational quotes, guided meditation, music and lots more! Hope you enjoy it! 🙂 ❤
Thursday, June 22, 2023
Two excellent videos - The first - how to deal with a narcissist, and the second, discussing 10 signs you are the family scapecoat
Unfortunately, there isn't an embed facility on these videos, but I have added the direct links so you can check them out on youtube. The first video can be accessed at this link - https://youtu.be/ncuGSRvEoTw , and the second can be found at this link - https://youtu.be/ka8lFBWekMg
According to the creator of this lovely meditation music, this piece helps enhance your intuition and connect you to your higher consciousness. Either way, this is a very relaxing music clip which can be used for meditation and healing practices, or simply to help you sleep.
This quick and simple quigong technique helps improve the body's circulation and flow of energy to help energise and heal.
Tuesday, June 20, 2023
My wish for you is that this life becomes all that you want it to. Your dreams stay big and your worries stay small. You never need to carry more than you can hold. And while you are out there getting where you are getting to, I hope you know somebody loves you and wants the same thing too. This is my wish for you.
Monday, June 19, 2023
Friday, June 16, 2023
This guided meditation by The Honest Guys maybe 12 years old, however it is still a wonderful meditative exercise for relaxation to aid sleep, meditation, and assist any healing practice. I hope you find it useful and effective. (duration: 18 minutes)
Thursday, June 15, 2023
Tuesday, June 13, 2023
Monday, June 12, 2023
Saturday, June 10, 2023
Friday, June 9, 2023
"The call for courage comes constantly to each of us, every day of our lives. Courage is needed - not just for momentous events, but we more often need it as we make decisions or respond to circumstances around us." Recognise how truly courageous you are, for making it this far.
Wednesday, June 7, 2023
Monday, June 5, 2023
Alan Watts laughter meditation is something we can all both enjoy and take part. Especially good for those who think they cannot meditate. If you laugh, you can meditate.
Saturday, June 3, 2023
Thursday, June 1, 2023
This gorgeous bear family photograph demonstrates how important love and connection is to all beings. "Love is the very foundation, beauty and fulfilment of life. If we dive deep enough into ourselves, we find that one thread of universal love ties all beings together. As this awareness dawns... peace alone will reign." - Meta Amritanandamayi
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