Wednesday, May 31, 2023
Beginnings and endings...
"Everything that has a beginning has an ending. Make your peace with that and all will be well." - Buddha
Tuesday, May 30, 2023
Thursday, May 25, 2023
Sunday, May 21, 2023
Working on a balanced diet and lifestyle...
Good for you! :D
"Balance is a feeling derived from being whole and complete; it’s a sense of harmony. It is essential to maintaining quality in life and work." - Joshua Osenga
A wonderful affirmation for self care...
Start the day and end the day with these words of self-healing and encouragement. Just say quietly to yourself, and for added "umph", say these words looking in the mirror with a smile on your face.
Saturday, May 20, 2023
The inner voice worth listening to...
"The inner voice of fear and doubt often masquerades as your still inner voice. Learn to tell the difference. One will block you. The other will lift you up."
Wednesday, May 17, 2023
If you can't do anything about something...
"If you can't do anything about it, then let it go. Don't be a prisoner to things you can't change."
Tuesday, May 16, 2023
When thinking about life...
"When thinking about life, remember this: -
No amount of guilt can change the past.
No amount of anxiety can change the future."
Life can only be lived and enjoyed in the present.
Not seeing results?...
"Not seeing results? Feeling like giving up? Consider this...the last thing to grow on a fruit tree...is the fruit."
Friday, May 12, 2023
Inner peace...
"Inner peace begins the moment you choose not to allow another person or event to control your emotions."
Renewal...
"Renewal is what happens when you realise that some of this stuff you've been carrying around, doesn't matter." - Rob Bell
Tuesday, May 9, 2023
Saturday, May 6, 2023
No matter how...
"No matter how good or bad your life is, wake up each morning and be thankful that you still have one."
Gratitude is the foundation of abundance.
Love yourself first...
"Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world." - Lucille Ball
Wednesday, May 3, 2023
What is happiness saying to you? ...
"Happiness turned to me and said: It is time. It is time to forgive yourself for all the things you did not become. It is time to exonerate yourself from all the people you couldn't save, for all the fragile hearts you fumbled with in the dark of your confusion. It is time, child, to accept you don't have to be who you were a year ago, that you don't have to want the same things. Above all else, it is time to believe, with reckless abandon that you are worthy of me (happiness), for I have been waiting for years."
Laughter...
"Laughter is the shortest distance between two people." - Victor Borge
If you got a laugh out of this pic, I suppose we are both a whole lot closer now. :D
Monday, May 1, 2023
Don't wait...
"Don't wait for things to get easier, simpler or better. Life will always be complicated. Learn to be happy right now. Otherwise, you'll run out of time."
Native American wisdom...
"Looking behind I am filled with gratitude. Looking forward I am filled with vision. Looking upwards I am filled with strength. Looking within I discover peace." - Q'ero Tribe
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Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.
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If you wish to learn techniques in mindfulness or develop your skills to relax, stop overthinking and become less anxious and depressed, thi...