Monday, February 27, 2023
Tranquil beautiful music to aid relaxation for meditation, sleep or letting go the day's anxieties. I would love to hear what you think about this one? 💓
Saturday, February 25, 2023
"It's not weak to say, "I'm not OK, and I need help". On the contrary, it is brave. It is courageous, In the end, it could save your life."
Thursday, February 23, 2023
Extraordinary meditation and relaxation music that combines Om Chanting with Tibetan Singing Bowls and Rain Sounds
I came across this meditation music by chance and love the peaceful, spiritual resonance of this piece. I hope you find it soothing as I do. Perfect for healing, sleep, meditation, yoga practice or simply unwinding at the end of a busy day. (duration: 3 Hours and 33 Minutes)
Tuesday, February 21, 2023
Sunday, February 19, 2023
"The best and most beautiful things in the world cannot be seen or even touched. They must be felt within the heart." - Helen Keller (Helen Keller was born blind and deaf and went on to become an author, public speaker, political activist, lecturer, and disability rights advocate.) A fabulous book - "Helen Keller's Teacher" by Margaret Davidson (about the amazing Anne Sullivan) is really worth reading. I read this book when I was in primary school and it made a lasting impression, together with the courage and determination of these two remarkable women.
Saturday, February 18, 2023
Since many people comment that they find it almost impossible to stop their mind from continually chattering, and that they would prefer to exercise to relax, I thought this video could be just what you may be looking for?! Simple, flowing dance steps to quieten the mind and relax the body. A straightforward and fun way to de-stress. Enjoy! :)
Friday, February 17, 2023
Thursday, February 16, 2023
Tuesday, February 14, 2023
Monday, February 13, 2023
"I wish for you...Comfort on difficult days. Smiles when sadness intrudes, Rainbows to follow the clouds, Laughter to feel your lips, Sunsets to warm your heart, Gentle hugs when spirits sag, Friendship to brighten your day, Beauty for your eyes to see, Confidence for when you doubt, Faith so that you can believe, Courage to know yourself, Patience to accept the truth, And love to complete your life... 💓
Saturday, February 11, 2023
Excellent video to soothe the mind and body. Duration: 6 minutes
Thursday, February 9, 2023
Nine hours and thirty minutes of soothing, healing music that can also be used to unwind at the end of a busy day. Enjoy! :)
Tuesday, February 7, 2023
Sunday, February 5, 2023
Friday, February 3, 2023
Only one minute duration, this short video demonstrates who to remedy your anxiety and feel more relaxed, simply by using pressure points therapy.
Wednesday, February 1, 2023
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Happy Chinese New Year and welcome to the Year of the Black Water Snake! Find out what this year means for you, with forecasts for every ani...