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This vivid hibiscus grew in my front yard.

Unfortunately the tree has died since but

this photo I took is a testament to the loveliness

of the flowers this tree produced.

The beauty of nature is a spiritual wonder.

Monday, October 27, 2014

Happiness Guided Meditation

A calming guided meditation for increased happiness, gratitude and contentment.

Mindfulness of Breath Guided Meditation

A wonderful, soothing meditation. Only fifteen minutes and you will be feeling more centred and relaxed.