A calming guided meditation for increased happiness, gratitude and contentment.
Monday, October 27, 2014
Mindfulness of Breath Guided Meditation
A wonderful, soothing meditation. Only fifteen minutes and you will be feeling more centred and relaxed.
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Nothing like sharing some quiet time with a wonderful buddy. 💗 -
I found within the first few seconds, the vibrational frequency of this video had effectively relaxed my mind and body. I hope you find it d...
