Sarina Damen - Spiritual Counsellor and Life Coach
Pages
Home
Contact
Store
www.sarinadamen.com
Monday, October 27, 2014
Mindfulness of Breath Guided Meditation
A wonderful, soothing meditation. Only fifteen minutes and you will be feeling more centred and relaxed.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Incredibly soothing and tranquil meditation music at 432 Hz
Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.
Zen Master Thich Nhat Hanh - Introduction to Mindfulness - I highly recommend this hour video.
If you wish to learn techniques in mindfulness or develop your skills to relax, stop overthinking and become less anxious and depressed, thi...
No comments:
Post a Comment