For more business information, please click on this website link - www.sarinadamen.com and www.sarinadamen.com.au

Delicate

Delicate

This vivid hibiscus grew in my front yard.

Unfortunately the tree has died since but

this photo I took is a testament to the loveliness

of the flowers this tree produced.

The beauty of nature is a spiritual wonder.

Tuesday, August 2, 2022

Enjoy the changeable, uncertain ride which is life...

"Rather than being disheartened by the uncertainty of life, what if we accepted it and relaxed into it? What if we said, "Yes, this is the way it is; this is what it means to be human," and decided to sit down and enjoy the ride?"

Calming yoga poses for stress relief

Calm your mind and body, releasing stress and anxiety with these yoga poses. Duration only 15 minutes.

Tuesday, July 26, 2022

If you want something you have never had...

If you want something you never had, you have to do something you have never done.

Tibetan Singing Bowls and Om Chanting Meditation

This wonderful combination of Tibetan Singing Bowls and Om Chanting is an effective way to calm your mind and spirit. Simply get comfortable and allow the sounds to wash over you and fill you, and if you feel moved to do so, chant along with this video to heighten the positive, tranquil resonance. (duration: 1 hour).

Friday, July 22, 2022

The most precious gift...

"The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers." - Thich Nhat Hanh

If you feel like a laugh, here is Mr Bean doing his Happy Dance!

Silliness is therapeutic. Here is Mr Bean proving that a little silliness is one of the best natural remedies for a busy or tense day.

A song that never fails to makes us feel exactly what the title says...

"Happy" by Pharrel Williams, and the inspired film clip, is certainly something that can add a little joy to our day.

(DISCLAIMER: This video features materials protected by the Fair Use guidelines of Section 107 of the Copyright Act. All rights reserved to the copyright owners. If the copyright owners would like this video removed from this blog, simply contact the blog owner via the site contact form and we will comply immediately.)