Soothing and lovely meditation for happiness, abundance, compassion, love, and healing. Duration: 39 minutes.
Friday, December 2, 2016
How to Meditate in Twelve Minutes (video)
Excellent guided meditation for beginners as well as those who are more well-practiced. A wonderful exercise in mindfulness.
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Nothing like sharing some quiet time with a wonderful buddy. 💗
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I found within the first few seconds, the vibrational frequency of this video had effectively relaxed my mind and body. I hope you find it d...