This thirty minute guided meditation video "Asking for Nothing and Receiving Everything" is one of the best on youtube - soothing and spiritual. I often recommend this one to clients if they are having trouble sleeping or unwinding.
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Friday, February 28, 2020
One of my favourite videos - The Kindness Boomerang
This uplifting clip shows how one simple act of thoughtfulness can not only lift a single person's day but make a difference to many as the kindness is passed on. Happiness is contagious but so also is kindness.
Amazing video of real life heroes.
Inspirational people being courageous and kind. Watch this video with the sound on because the music accompanies the imagery perfectly.
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