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If you wish to learn techniques in mindfulness or develop your skills to relax, stop overthinking and become less anxious and depressed, thi...
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Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.
You taught me this technique a couple of years ago, Sarina. I've been using it daily and it really helps reduce my anxiety levels. Thanks for the tip, Sarina :)
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