This weekend's funny pic for a bit of a smile... :D

Do not underestimate yourself...

Do not underestimate yourself by comparing yourself with others. It's our differences that make us unique and define just how special we are.

8 Powerful Mantras for Deep Inner Peace...

Effective and soothing mantras to connect your peaceful inner centre with the Universe's tranquil inner centre.

Life is full of beauty...

"Life is full of beauty. Notice it. Notice the bumblebee, the small child, and the smiling faces. Smell the rain, and feel the wind. Live your life to the fullest potential , and fight for your dreams."

I wish for you ...

If you feel like a laugh, this one might be the one to do it! Mark Hamill on the Muppets gargling Gershwin, with Kermit and Animal! :D

If you're a Star Wars or Muppets fan, this short video will surely put a smile on your face to end the weekend off nicely and put you in a happy mood for the start of the week! :D

3 Ways to Stop Anxiety Fast!

Calm your nervous system response quickly, using these ancient yoga techniques. VIDEO CONTENTS 00:00 Stress & anxiety 00:53 Safety disclaimer 01:07 What is the vagus nerve? 01:40 Parasympathetic nervous system 03:42 High vs. low vagal tone 04:55 Test vagal tone 07:52 Stimulate your vagus nerve 08:11 Bhramari practice 09:48 Triangle breathing 12:06 Ear massage 14:07 Further learning Video provided by YogaBody. DISCLAIMER – Please do not use this video to diagnose or treat an illness or injury. Check with a trusted healthcare provider before starting any self-care routine.

You're going to make it...

You must tell yourself, "No matter how hard it is, or how hard it gets, I'm going to make it." - Les Brown

Wise words from Steve Jobs...

"Your time is limited, don't waste it living someone else's life. Don't be trapped by dogma, which is living the result of other people's thinking. Don't let the noise of other's opinion drown your own inner voice. And most important, have the courage to follow your heart and intuition, they somehow already know what you truly want to become. Everything else is secondary."

Be that thread...

"So many people are hanging by the thinnest of threads. Treat people well, you could just be that thread."

We all need...and deserve love. 💗

Genuine love sees only what connects us, not separates us. Share the love... 💗