Meditative breathing technique to aid sleep...

Wonderful aid to quietening your mind and falling asleep. (duration: 18 minutes)

Just because...

"Just because the past didn't turn out like you wanted it to, doesn't mean the future can't be better than you ever imagined."

Imagination - best and worst use...

"The best use of imagination is creativity. The worst use of imagination is anxiety." - Deepak Chopra

Belief in yourself is the key to success...

Carl Sagan and Spirituality...

"Science is not only compatible with spirituality; it is a profound source of spirituality."...

Infusing energy into our thoughts and actions...

"Everything we do is infused with energy with which we do it. If we are frantic, life will be frantic. If we are peaceful, life will be peaceful. And so our goal in any situation becomes inner peace." - Marianne Williamson

Something very sweet to put an extra smile in your Easter...

Happy Easter, Lovelies!💓 And... I have just released another edition of "A Little Dose of Happiness"!

Wishing you and your loved ones a very happy and safe Easter! 💓 💓 💓

If you're interested in checking out my "Easter Edition - A Little Dose of Happiness", just click on this link - https://mailchi.mp/aada9fdab4fc/happy-easter ! This edition has wonderful inspirational quotes, free ebooks and articles, zodiac forecasts for 2023, great meditation and healing exercises, meditation music, off-topic and fun snippets and lots more! Plus a special Easter Offer (available for purchase up to and including the 23rd April 2023) with two one hour consultations for only $140! Usually $170, these two one hour sessions are valid for 12 months from the date of purchase and can be claimed separately or together. Just check out the details in my newsletter or click on the link in my blog store under consultations and Easter Special!

Small things with love...

"We cannot all do great things, but we can do small things with great love."

When you wake up in the morning...

"When you arise in the morning, think of what a precious privilege it is to be alive, to breathe, to think, to enjoy, to love."

Our lives are a miracle with a use-by-date. Don't squander it away, worrying or allowing things to distract you from appreciating the truly valuable experiences and loved ones in your life. Today you live...so live! Revel, and make this day a memorable one filled with love, wisdom, productivity and playfulness!

Why we resist change by Alan Watts

I began reading books by Alan Watts when I was 18 (those books still have pride of place in my personal library). Alan Watts passed away in 1973 but his extraordinary insights live on and now inspire a new generation of individuals wishing to understand their place in the Universe. In this 10 minute video, Watts explores the nature of change and why we resist it. "Every one of us is a whirlpool in the tide of existence."