The Power of Words (Inspirational Video)

Words can hurt or heal. Consider the power of your words. Whatever you say, and how you say it, can reduce someone, or uplift them. Choose your words with this power in mind.

"The Sun, The Moon, The Stars, and Maya:

A collection of Little Sayings About Enormous Things" by Rich Okun - Book Illustrations and Paintings by Rich Okun

The Sun, the Moon, the Stars and Maya: A Collection of Little Sayings about Enormous Things. by Rich Okun

My rating: 5 of 5 stars


Absolutely beautiful book! Full of joy and insight, conveyed by both word and imagery. A must-read for anyone interested in spirituality, joy, and inspiration. - Sarina Damen, Spiritual Counsellor, Life Coach and Author.



View all my reviews

Peaceful music for a peaceful mind...

Flute and piano music. duration: 2 hours and 15 minutes

Extraordinary Meditation Track "Serenity" (video)

A meditation clip and technique provided by Professor Jeffery Marlon Harris. It is important to use headphones when using this meditation technique.


"There is no secret here, towards the end of each note you hear (assuming your wearing earphones), upon the heightening of the frequency so too is your central cortex stimulated". - Professor Jeffery Marlon Harris BM, MRCP, FRCs.

What you are about to hear is a short audio track designed and prepared by Professor Jeffery Marlon Harris along with researchers at the University of Pembrokeshire, of whom worked closely with three of the top audiologists in Europe to produce this soundtrack. After taking a little over 4 years to compose by teams of experts, along with tireless research and accuracy this finely tuned 'work of art' as it has been referred to by many is now available to people to hear worldwide. It somewhat 'guarantees' to influence positivity throughout the mind, creating a bond between the brain and the central nervous system whilst stimulating the pineal gland. Research is still being carried out but to date 98.7% of people tested have reported a very noticeable or drastic increase in confidence and positivity after only listening to this track once.

However Professor Harris urges people to listen to it on a regular basis, for at least a week before noticing what he describes as a, "Profound understanding of yourself, along with a deeper understanding of the world around you." He then goes on to say, "the mind can only be cleared once it understands itself and the space within, however this can take time, listening to this audio track once-a-day for a week should be sufficient in giving clear results. There are different parts of the brain the frequencies within the audio masking stimulate - the left, the right and the central cortex, the frontal lobe is also key here. That is why we recommend wearing headphones to achieve optimal results, the eyes must also be closed."

DOWNLOAD this MP3 track for free here: http://www.last.fm/music/Woven+Orbit
(Instructions: On the page select the 'UP Meditation Album' located near the middle of the page you wish to download - there are 2 options; the 15 minute or the 1 hour version [approx] and then click the small 'free download' option next to the play button.

Ambient Soundscapes for Deep Sleep video

Fascinating ambient sounds for relaxation and sleep. Although these electronic sounds are not for everyone, I found it helpful to generate a sense of tranquility and quieten the mind.



Binaural Beat Ambient Soundscapes ~ Sound Sleep Session

Download this Binaural Beat Session Free at http://free-binaural-beats.com/ambien...

For More Great Brainwave Entrainment Products visit:
http://unbelievablestore.com

Use this Binaural Beat Session to help induce safe and natural deep sleep.

Information About This Session:

The base frequency for this session is 197Hz.

Associated with heart (Effects=love,warmth) (higher octave of 6.15); Associated with hara (3cm or 1.5 inch below navel, balance of pelvis)

Binaural Frequencies:
(15 Min) 4.9 Hz - Introspection; Induce relaxation, meditation, & deeper sleep
(15 Min) 2.5 Hz - pain relief, relaxation; production of endogenous opiates. Use for sedative effect [ESP];- reported use on bleeding, bruises, insomnia, and sinusitis.
(30 Min) 3.4 Hz - Sound Sleep

For more great information about frequencies visit:
http://www.lunarsight.com/freq.htm

30 minute Meditation - Asking for Nothing and Receiving Everything

Excellent meditation - relaxing and uplifting.


"To find out more about making personal growth easier go to: http://www.thereachapproach.co.uk or acquire our life changing app Happy Hints at: https://itunes.apple.com/gb/app/happy.... This is a truly unique voyage into achieving everything you want without making a single request for yourself. It's amazing to note that when we practise altruism all our own needs are automatically met! Take this 30 minute voyage of giving and watch how, without asking, your kindnesses are repaid. It is truly a wonder of the universe...."

Guided Meditation with Eckhart Tolle

A guided meditation on the nature of awareness (aliveness) with Eckhart Tolle.

"Most people confuse the Now with what happens in the Now, but that's not what it is. The Now is deeper than what happens in it. It is the space in which it happens. So do not confuse the content of this moment with the Now. The Now is deeper than any content in it."


"When you step into the Now, you step out of the content of your mind. The incessant stream of thinking slows down. Thoughts don't absorb all your attention anymore, don't draw you in totally. Gaps arise in between thoughts - spaciousness, stillness. You begin to realize how much vaster and deeper you are than your thoughts."

"Thoughts, emotions, sense perceptions, and whatever you experience make up the content of your life. "My Life" is what you derive your sense of self from, and "my life" is content, or so you believe."

"Many expressions that are in common usage, and sometimes the structure of language itself, reveal the fact that people don't know who they are. You say: "He lost his life" or "my life," as if life were something that you can possess or lose. The truth is: you don't have a life, you are life. The One Life, the one consciousness that pervades the entire universe and takes temporary form to experience itself as a stone or blade of grass, as an animal, a person, a star or a galaxy.
Can you sense deep within that you already know that? Can you sense that you already are That?"

"The next step in human evolution is to transcend thought. This is now our urgent task. It doesn't mean not to think anymore, but to simply not be completely identified with thought, possessed by thought"

"Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness."
~ Quotes by Eckhart Tolle
(Thank you to Diamond_Mind for posting this guided meditation and quote)

Exquisite Middle Eastern Music for relaxation

or perhaps belly-dancing? "In the Shadow of Life" by the band Niyaz (2005)Available on itunes.

Sleep Guided Meditation - Away in the Clouds (video)

Sleep Meditation with sleep music is a serene, beautiful, calming and relaxing meditation with 8 mins of gentle guidance and 1 hour of tranquil music to send you off into a peaceful, deep sleep.


Meditation by Healing4Happiness

Guide Meditation - Healing Journey (video)

Guided meditation by Lilian Eden (1 Hour and 9 minutes duration) - Lilian Eden created this latest guided meditation for individuals suffering from intense life experiences- on a Spiritual, Psychical or Physical- who are dis-eased. Lilian's years of energy healing experiences with others, in hospitals and home care situations, has ignited her passion toward helping people through such time of change. One of the ways of contributing toward helping many more people has been through guided meditations. Lilian works toward creating a guided mediation rich with techniques from her experiences with an inner vision toward those who are traveling upon a difficult road- spiritually,physically and mentally/psychically. After countless hours and experimental sessions, this guided mediation was born. Initially, "Healing Journey: Beyond Today" was made available to a select few people who needed support and emotional guidance. Within a short time, Lilian and her staff found these individuals gained a news mastery over their lives. It was nothing short of inspirational.

Now this guided meditation has been used as a support system by people from around the world. If you or anyone you know is suffering from pain- psychologically, physically and spiritually, this guided mediation is made for you.


ABOUT LILIAN EDEN:

Please visit www.lilianeden.com

Books and Cd's available on www.amazon.com
or www.lilianeden.com

Gemini Forecasts for 2013 and 2014

GEMINI May 21 – June 20
Symbol: The Twins
Element: Air
Sign: Masculine
Ruling Planet: Mercury
Quality: Mutable
Ruling House: Third
Opposite Sign: Sagittarius

Birthstones: Agate, Pearl (although not a stone or gem, the pearl is still considered a birthstone in this case)
Most compatible with Libra, Aquarius, Gemini, Pisces
Group: Emotional
Energy Sign: Yang
Polarity: Positive
Favorable Colours: Green, Light Blue, Silvery White
Chinese Counterpart: Horse
Special Qualities: Communicator, Intelligent, Romantic, Dreamer, Multi-tasker, Friendly, Humorous, Curiosity, ability to share ideas, adaptable, affectionate, over-sensitive, practical, kind.
Favourable Professions: Public Relations, Human Resource, Journalism, Writer, Teacher,
Energy: Yang
Sensitive Areas: Blood, Nervous system, Shoulders, Lungs
Traits: Expressive eyes, quick, bright, often small-boned, refined features.
Likes: Music; magazines; books; music; writing; anything connected with communication, or innovative or educational ideas; chats with nearly anyone; short trips around town.
Dislikes: Repetition and routine, being confined, told what to do.
Favourable Surroundings: Libraries, gatherings, bookstores, museums. art galleries, places of learning.
Gemini Personality: Versatility is a great keyword for this dual sign. Expressive and quick-witted, the Gemini presents two distinctive sides to his or her personality, and you can never be sure with which one you're going to come face-to-face. On one hand, the Gemini can be outgoing, flirtatious, communicative, and ready for fun, fun, fun. Yet when the other twin is present, you can find this air sign contemplative, serious, restless, and even indecisive. Both twins are able to adapt to life's circumstances well, making them wonderful people to know. Things are never boring when a Gemini is on the scene.



Gemini Forecasts 2013

2014 has the potential to be an excellent year for Geminis as the positive influence of Jupiter attracts growing good fortune and opportunities from June 11th onwards. Make the most of this opportune cycle as this planet of good luck returns only once every twelve years.

The first part of 2013 will require the tidying up of lose ends, helping to create the necessary circumstances and state of mind to make the most of the advantageous changes due to happen in the later half of the year.
Although Jupiter will bring about beneficial shifts, it will take up to a year before the real advantages are felt, enhancing your career and love path, and also accelerating personal growth and understanding. This positive influence can also lead to business success and greater public standing, and for some, even fame. Choices that do not provide the outcome hoped for during this period, will provide important lessons, imparting beneficial insights, and leading to a change in path which brings eventual achievement. This year demands effort but the rewards are worth it.

June and October will bring favourable outcomes for those sorting out legal issues, sales, or important documents.

Gemini’s looking for love will find 2013 a good year for attracting attention and affection. Though 2014 is likely to be the big year for love, with shifts bringing opportunities for intense connections, to even those Gemini’s who have happily chosen singledom.

The busy Gemini will feel the need to reduce their work commitments around August, September, even if it is only for a short while, in order to de-compress, regenerate, and make some time for higher priorities.

Business dealings are favoured for Gemini’s in 2013, particularly from mid-year, with optimistic Jupiter bringing a lightness and confidence to important interactions. However, between late August and early September, it is not a time for risk-taking. Careful planning and prudent decision-making may be required to ensure that all bases are covered, helping to create a better outcome. November proves to be an excellent month for business and career, with more than one choice to improve your circumstances. If you wish to enhance your career or business image, or present an important new product or service, this month is also favoured.

For Gemini writers, 2013 is a year full of promise, so get your work out there and get noticed!

Likely increases in income will be a welcome change for Gemini’s in 2013, with some finding extra money arriving as raise in salary or new job, while others will benefit from a sideline venture. After June, long term investments are likely to provide extra funds; but avoid risky new financial ventures as they will set your finances back rather than improve your situation.

Improvement in family relationships are highlighted this year, with Gemini’s having experienced family tensions, finding new ways to solve prior misunderstandings or feelings of emotional distance. Family reunions and celebrations will bring a growing closeness.

For single Gemini’s, the chance to experience a sudden mutual attraction that could evolve into real love is likely in 2013; but for other single Gemini’s, 2014 will be the year when an intense instant connection, blossoms into romance and a potentially permanent bond. Gemini’s are extremely independent and individual in nature, but whether you choose to make your relationship a lasting one or not, remember the key to happiness in love is to maintain your distinctive approach to life. Stay true to yourself, because that is the person, your partner fell in love with.


Gemini Forecast 2014
Gemini’s love to keep busy, well, productive, and 2014 will prove to be a very productive year, however, a special love relationship, or an intense new mutual attraction, may provide an attractive and unexpected distraction from important goals. In other ways, this year proves to more stable than recent years, with most plans coming together as hoped, and without the unwanted twists and turns, even shocks, that made previous years sometimes challenging to manoeuvre. This year marks an important new phase in your life, Gemini, but you will have to work hard to reap the major rewards.

With Jupiter influencing your financial sector, growing prosperity is likely, with extra money coming your way in the first half of the year, due to work efforts rather than luck. You will be feeling more self-assured and your social life will improve as a result. The urge to channel your energy into charitable, community, and spiritual groups or endeavours will be strong in the section half of 2014. 6th May, 18th June, and particularly 24th July 2014, are likely to be your most favourable days for attracting or organizing better financial outcomes. Promotions or positive job changes are likely in the first half of the year, though March is not particularly favoured. Gemini’s will develop the knack of delegation this year, which will free up some time to concentrate on more significant matters and details.

The multi-faceted and dextrous Gemini will find themselves to be more focussed this year, concentrating on the most crucial task at hand, rather than flitting between three or more projects or ideas at once. Career and ambitions will benefit from this new ability to focus, and so will the Gemini’s love-life, with singles finding themselves ready to concentrate on one suitable relationship.

Those who may not have appreciated your talents, will change their mind in 2014, finally acknowledging your gifts and abilities; a change which will either help career prospects and put you in a better position to realize your dreams. Thanks to Pluto, Gemini’s will experience an opening up on a spiritual and intuitive level, with greater insights and growing awareness.

In March, try to avoid letting trust issues, adversely affect a blossoming connection.

A friend may need advice or support sometime between April and May, but your keen intellect and kind heart will be more than enough to help them through this phase.

A work colleague or business associate, may prove either difficult or confusing in May. It may simply be a communication issue, but if not, don’t act or speak rashly. Wait until all the information is provided to possibly diffuse tensions without incident.

Gemini’s who have been feeling restricted by circumstances or a difficult relationship, will find a satisfactory solution by mid-year; the positive shift brought about by a change in strategy and mindset rather than confrontation.

From July onwards, expect an increase in communications, networking, and social activities, particularly when linked to community groups, organizations, or education.

For some, these connections will provide a new friendship that may turn into love. Though 2014 is overall a good year for short distance, or duration, trips, September is also favourable for long trips, particularly if everything has been planned carefully in advance.

October is an exciting month with plenty of action and decision-making required, but with good results.
December may see delays on projects and applications.

Gemini’s are known to be talented teachers and instructors, and this year, you will be required to train or pass on information to others. The results are likely to be impressive.

2014 is a great year for consolidation of past efforts, but also to forge ahead, making your business more prosperous, or your career path more fulfilling. Love is also favoured in 2014, with the opportunity to meet a fascinating person from a different field, and despite your differences, you will be well-matched with similar values and ethics for a lasting satisfying bond. A fulfilling year of growing confidence, helped along by a series of significant accomplishments.