Tomorrow will always be a mystery

The truth is you don't know what is going to happen tomorrow. Life is a crazy ride, and nothing is guaranteed. - Eminem

Although you don't know what your tomorrow will bring, do your best, life authentically and kindly, spend quality time with those you love, and make the day amazing! 💖

For bookings and enquiries, click here.

#spiritualcounsellor #lifecoach #australia #brisbane #stafford #intuitiveguidance #personalempowerment

Something sweet to give your day and the last day of Easter 2025 a smile

Nothing like sharing some quiet time with a wonderful buddy. 💗

The Strength to Escape Dark Thoughts

I don't think many people realize how much strength it takes to pull yourself out of a dark place mentally. So if you've done that today or any day, I'm proud of you. Sending you my prayers and plenty of virtual hugs, so that you find the strength any day you need it, to escape dark thoughts and see the light in your life and in your future. 💗

Fascinating and Effective Way to Relax and Unwind! Biofrequencies - duration One Hour

I found within the first few seconds, the vibrational frequency of this video had effectively relaxed my mind and body. I hope you find it does the same for you.

Yes, I'm available for consultations over Easter!

Whether you prefer an in-person, telephone or whatsapp session, I am available for consultations over Easter! Sessions available to local, interstate and international clients. To book or for inquiries, just call or text to Tel: 0468391055, or email: sarinadamen@gmail.com .

Also, if you are interseted in purchasing two one hour sessions (both can be claimed within 12 months, or purchased as gift certificates), there is a special Easter Offer available which can be purchased, up to and including the 25th April 2025. To purchase or for more information, click here.

Silence and Surrender

To a mind that is still, the whole universe surrenders. - Rumi

Feeling in need of guidance and support? For assistance and further information, click here.

#lifecoach #spiritualguidance #intuitiveguidance #brisbane #australia #stafford #selfempowerment #personalgrowth

Self-Care and the Care of Others Needs to Work in Harmony with One Another Not In Opposition

For true universal hamony, we need to care for both ourselves and others. However, caring for ourselves and others needs to be in balance rather one at th expense of the other, rather than harming others to care for ourselves, or giving to others at the expense of our own authenicity and well-being. 💖

The soul is healed by the light of love and heals others through the power of compassion

"The soul becomes dyed with the color of its thoughts." - Marcus Aurelius

An amazing ethereal piece - A Choir of Angels

Thirty-four minutes of angelic voices touching the mind, body and soul with its magnificent beauty. Music perfect for relaxation, meditation or healing practices.

Stunning piece of music - three and a half minutes of heavenly choir music - let your spirit be uplifted

Exquisite voices and talented musicious - Alexey Mikhailov and Glinka choir. This musical piece is entitled, "The Bells of Dawn" composed by Russian composer Georgy Sviridov. The lyrics were written by acclaimed Russian poet Alexander Pushkin.

Crown Chakra Frequency 963 Hz

Three hours of healing frequency music enchancing spiritual connections, a feeling of oneness and vibrational harmony with the Universe of Love and Light/God.

An update on my Professional Facebook Page

Well, it looks like hackers have been up to no good on my facebook account again, blocking me from receiving my two-step-verification codes. As a result, I can't login into my regular account or use my admin position to post to my professional facebook pages. Since I hadn't clicked on any links it appears the facebook messenging system had been comprosmied or they used remote means to acquire my computers cookies to interfere with facebook access. Facebook support bots have suggested I upload ID to facebook to regain access but since Facebook can't protect my account in general, I feel that it is unwise to trust them with ID documents of any sort. I find it fascinating that I had closed my Twitter/X account recently, now followed up with Meta melarkey. But on the plus side, I still have this blog (thank you so much for following my blog), and social media accounts at instagram, pinterest, youtube, tumblr and bluesky, and linkedin, so if you feel inspired to join me on one or more of my other social media accounts, I would love to connect with you there! :)

Let go of worries and anxiety with this root chakra meditation music

Soothing, healing, root chakra balancing music featuring gentle hand drumming. Duration: Three hours and thirty-minutes of tranquality.

Do not be a prisoner of your past

Never be a prisoner of your past. It was just a lesson, not a life sentence.

Make peace...

Make peace your priority.

Meditation and healing music for raising your spiritual energy and aligning with your higher self

A wonderful video attuned to the 852Hz frequency. Helpful for heightening your spiritual frequency for spiritual growth, attunement, energetic healing and meditation.

Smile

A smile on your lips is a flower in someone's heart. 💖

For consultation enquiries or book a session, click here. Alternatively, call or text Tel: 0468391055 (Australia)

Update - Ex-Cyclone Alfred - Consultation Availability

Despite the wild weather due to ex-cyclone Alfred, I am available for consultations - face-to-face, telephone and internet sessions for local, interstate and international clients. For enquiries or to request a consultation, more here. Or text or call Tel: 0468391055 (Australian phone number)

#lifecoach #intuitiveguidance #brisbane #austraia #stafford #spiritualcounsellor #empowermentcoach #personaldevelopment #spiritualtuition #intuitivetuition

Cyclone Alfred

Current weather predictions for South-East Queensland and Northern New South Wales is that Cyclone Alfred will make landfall sometime between Friday evening and Saturday morning. Sending everyone my prayers, thoughts and positive vibes. Stay safe! love and best wishes, Sarina

Don't be afraid

Don't be afraid to start all over again. You may like your new story better.

Releasing the past gives you the opportunity for a better life

#lifecoach #personaldevelopment #intutiveguidance #brisbane #stafford #australia #spiritualcounsellor #selfempowerment

Looking for guidance? Looking for clarity and support? Looking for direation? Looking for this?

Flute Music for Meditation, Sleep and Healing Practices

Three hours of heavenly tranquil flute music. Entitled Buddha's Flute, the soothing sounds of this video will calm the mind, body and soul. One of my favourites meditation videos. I hope you find this ambient music as wonderful as I do. :)

Energy is contagious

Energy is contagious, positive and negative alike. Be mindful and protective of the energy you are allowing into your space.

Interested in finding out more about life coaching and spiritual counselling? Perhaps you're ready to book a consultation? Check here for more.

#lifecoach #spiritualcounsellor #personaldevelopment #intuitiveguidance #brisbane #australia #stafford #personalempowerment

Take peace with you

The only peace you find at the top of a mountain is the peace you take with you.

Find out more or book a consultation here.

If you suffer from anxiety or overwhelming fear, this musical frequency is designed to help you

This special musical frequency was desigend to help soothe the Amygdala. It will help you slow your breathing and reduce a tendency to overthink. At one hour and nineteen minutes, this videos duration is a sutiable duration for meditation, healing, napping or just relaxing.

To book a face-to-face, telephone or internat consultation, or purchase gift certificates, click here.

Finding peace

Ego says: Once everything falls into place, I will find peace.

Spirit says: Find peace and everything falls into place.

Time to celebrate Love Month with an amazing Special Offer! Two One Hour Consultations for Only $150! Both consultations can be claimed within 12 months. Can be claimed as a face-to-face, telephone or internet session, or gift certificates. Available to local, interstate and international clients. For more information or purchase, click here - http://sarinadamen.blogspot.com/p/blog-page_10.html#!/Valentine-Month-Special-Offer-Two-One-Hour-Consultations-for-Only-$150/p/713083538

Beautiful things

Beautiful things happen when you distance yourself from negativity.

Three Hours of Healing Music and Therapeutic Frequencies

Tranquil sounds and frequencies to heal and relax the mind, body and spirit. The imagery of the natural world is also very calming. I hope you find this as soothing as I do.

What you focus on, you magnify

If you focus on the hurt, you will continue to suffer. If you focus on the lesson, you will continue to grow.

Kindness is a superpower

It is always in our power to be kind. Exercise this power daily. 💖

Beautiful classical music can be as effective for relaxation and meditation as ambient music

Three hours and thirty-minutes of fabulous classical pieces from the greats including Mozart, Beethovan, Handel, Bach, Vivalid and many more. Wonderful as soothing background music, spiritual practices, meditation, sleep, even study.

Even the darkest night will end

Even the darkest night will end and the sun will rise.

Never let the hard days win

Don't let the hard days win.

Three videos I use regularly for my spiritual practice

I use the first two clips every day in the morning and the third video as often as possible. I hope you find them as beneficial as I have found them.

The first clip - Tibetan Bells - 30 Minutes No Talking - is perfect for starting the day, clearing the energy of your living space, using healing frequencies to set the tone for a relaxed and centred day. This clip doesn't allow embedding but here is the link to this wonderful clip.

This video I use every day, first thing before seeing clients. creating a positive, healing space for myself and others. This meditation and healing clip was originally created for last year's Chinese New Year but totally suitable to be used any day, any year. Qigong Master Chunyi Lin, together with Tibetan Monks chanting, have resulted in a short, effective and healing meditation that only takes 14 minutes every day. It has a three minute intro that can be skipped after the first listen if you prefer and need to save time in the morning.

Introduction to Mindfulness featuring the teachings of Zen Master Thich Nhat Hanh is invaluable and can be enjoyed on a regular basis to nurture your sense of calm and spiritual centredness. Thich Nhat Hanh passed away three years ago, in his nineties, but while alive was probably the most enlightened person I have ever witnessed during my lifetime. He never referred to himself as a Master or guru. He was humble and wise and never self-righteous. This clip can be enjoyed while sleeping but best enjoyed while awake, relaxing and focussed.

Sarina Damen - Spiritual Counsellor, Life Coach and Personal Development Teacher - Tel: 0468391055 www.sarinaqdamen.com

#spiritualcounsellor #lifecoach #spiritualguidance #personalempowerment #stafford #brisbane #australia #meditation #healing #protection

Something funny and cute to give your weekend a smile.

Kiffness is a talented musician who makes amazing, joyful songs using snippets of animals' vocalizing/talking. Many people listen to his music regularly to add some joy to their day or even help them deal with anxiety, stress and sadness. I hope this clip adds some happiness to your day.

Guided Meditation - Let Go of Anxiety

Help release and heal worries, fears and anxiety with this useful 22 minute guided meditation. For consultations and enquiries, click here for contact details. Consultations available to local, interstate and international clients. Face-to-face, telephone and online sessions and gift certificates available. Location: Stafford, Brisbane, Australia.

Do not be afraid

Do not be afraid of going slowly, be afraid only of standing still.

To answer a few people's questions, yes, I am available for consultations over this Australia Day long weekend. 🙂 A few session times are still available Sunday and Monday. Contact Details

Fascinating documentary demonstrating how religions use art.

One hour and thirteen minutes exploring art history and spirituality.

Tranquil and healing Native American Flute Music - Ghost of the Wolf

Two hours and forty-eight minutes of relaxing, beautiful flute music to soothe the body and soul. Perfect for sleep and de-stressing.

Nature is miraculous

10 years of time-lapse photography focussing on plants growing and "dancing". Nature is miraculous and you are part of that miracle. 💗

If you get tired

If you get tired, learn to rest not quit.

Painting by Banksy.

Stop Overthinking for Three Hours

Soothing music and Tibetan sounds to help still the mind and relax the body. Three hours of peace.

The tranquil sounds of a temple garden

One hour of peace. Music to help heal and relax the soul, body and mind.

One hour consultation (face-to-face, telephone or online consultation) here or the Holiday Break Offer (limited time - two one hour consultations that can be claimed within 12 months) here.

#lifecoach,#spiritualcounsellor,#intuitiveguidance,#brisbane,#australia,#stafford,#personalempowerment,#meditationtuition

Be a catalyst for peace

Don't let people pull you into their storm. Pull them into your peace.

Need some assistance finding your centred self, your peaceful self? Or simply looking for some guidance in your day-to-day life? Purchase a one hour consultation (face-to-face, telephone or online consultation) here or the Holiday Break Offer (limited time - two one hour consultations that can be claimed within 12 months) here.

#lifecoach,#spiritualcounsellor,#intuitiveguidance,#brisbane,#australia,#stafford,#personalempowerment,#meditationtuition

Help transform the world

Small acts multiplied by millions of people can transform the world.

Looking for some guidance in your day-to-day life or technques to feel less stressed? Purchase a one hour consultation (face-to-face, telephone or online consultation) here or the Holiday Break Offer (limited time - two one hour consultations that can be claimed within 12 months) here.

#lifecoach,#spiritualcounsellor,#intuitiveguidance,#brisbane,#australia,#stafford,#personalempowerment,#palmisty,#meditationtuition

Over 3 Hours Practicing No Overthinking - Tibetan Sound Frequences to Balance the Mind, Body and Spirit

Tibetan Sound Frequencies to help quieten your mind, and relax your body and spirit.

Wishing you a fabulous 2025!

What I wish for you... "My wish for you is joy in your heart and peace in your soul." 💖

Things are not always as they seem...

The deer is not crossing the road. The road is crossing the forest.