Sarina Damen - Spiritual Counsellor and Life Coach
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Wednesday, March 20, 2024
The grass is greener
Stop looking for where the grass is grenner. The grass is greener where you water it.
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Incredibly soothing and tranquil meditation music at 432 Hz
Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.
Zen Master Thich Nhat Hanh - Introduction to Mindfulness - I highly recommend this hour video.
If you wish to learn techniques in mindfulness or develop your skills to relax, stop overthinking and become less anxious and depressed, thi...
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