Thursday, December 8, 2022
The Christmas Newsletter is now out!
This holiday season newsletter has all sorts of goodies - free ebooks, calming meditation music, spirit animal quiz, fun art therapy exercises, inspirational quotes and lots more. You can check it out here https://mailchi.mp/0d86caabcc8e/a-little-dose-of-happiness-happy-christmas-edition
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If you wish to learn techniques in mindfulness or develop your skills to relax, stop overthinking and become less anxious and depressed, thi...
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Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.
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