Sunday, June 5, 2022
Guided Meditation for Deep Relaxation and Releasing Anxiety
A twenty minute guided meditation that helps to soothe the mind, body and spirit. Great for anyone dealing with anxiety issues. This meditation has been updated from a version first created in 2011. A meditation which is simple to follow and provides a deep sense of calmness
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Nothing like sharing some quiet time with a wonderful buddy. 💗 -
I found within the first few seconds, the vibrational frequency of this video had effectively relaxed my mind and body. I hope you find it d...
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