A combination of guided meditation and hypnosis, this soothing video is a helpful tool for those having difficulty getting to sleep or having a restful nights sleep. Duration: 48 minutes
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If you wish to learn techniques in mindfulness or develop your skills to relax, stop overthinking and become less anxious and depressed, thi...
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Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.
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