Sarina Damen - Spiritual Counsellor and Life Coach
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Saturday, April 23, 2016
Deep Relaxing Sleep Music (Duration: Three Hours)
Very soothing music with "delta sleep tones". Great for meditation practice as well as sleep and healing practices.
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Incredibly soothing and tranquil meditation music at 432 Hz
Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.
Zen Master Thich Nhat Hanh - Introduction to Mindfulness - I highly recommend this hour video.
If you wish to learn techniques in mindfulness or develop your skills to relax, stop overthinking and become less anxious and depressed, thi...
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