Sarina Damen - Spiritual Counsellor and Life Coach
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Saturday, April 23, 2016
Deep Relaxing Sleep Music (Duration: Three Hours)
Very soothing music with "delta sleep tones". Great for meditation practice as well as sleep and healing practices.
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Zen Master Thich Nhat Hanh - Introduction to Mindfulness - I highly recommend this hour video.
If you wish to learn techniques in mindfulness or develop your skills to relax, stop overthinking and become less anxious and depressed, thi...
Incredibly soothing and tranquil meditation music at 432 Hz
Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.
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