A calming guided meditation for increased happiness, gratitude and contentment.
Monday, October 27, 2014
Mindfulness of Breath Guided Meditation
A wonderful, soothing meditation. Only fifteen minutes and you will be feeling more centred and relaxed.
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If you wish to learn techniques in mindfulness or develop your skills to relax, stop overthinking and become less anxious and depressed, thi...
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Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.
