Beautiful sounds of a woodland setting - one hour video

Relaxing, peaceful nature - woodland sounds with gentle trickling of a forest stream. Perfect soundscape for your relaxation and meditative practices.

Grounding and Chakra Balancing Guided Meditation

Extremely soothing and enjoyable guiding meditation. Duration: Ten Minutes

Chakra Balancing and Healing Guided Meditation

Grounding and Centreing Meditation by William Yensen. Designed to be listened to while seated in a chair, back straight, feet flat on the floor. Original Music by Frequency 21 Can be purchased on
iTunes here

Building Self-Confidence & Reducing Anxiety Hypnosis track

Helpful hypnosis track by hypnotist Maria Charmworth. You can download it at this link.

This material is not copyright protected.

Happiness Guided Meditation

A calming guided meditation for increased happiness, gratitude and contentment.

Mindfulness of Breath Guided Meditation

A wonderful, soothing meditation. Only fifteen minutes and you will be feeling more centred and relaxed.

What do you think of the new Book Trailer for my new eBook "The Power of Runes"?

The person who crafted the book trailer for my new ebook, "The Power of Runes - Ancient Symbolism for Personal Guidance and Self-Transformation" is rather talented, in my opinion. "The Power of Runes" provides the knowledge and simple techniques in order to read these ancient symbols for personal development, spiritual guidance, and divination. Suitable for personal use or professional application. The Power of Runes can be purchased as either PDF (160 pages), EPUB, or MOBI (Kindle version) securely online here - http://www.thepowerofrunes.com or purchase the Kindle version via Amazon here - http://www.amazon.com/Power-Runes-Symbolism-Personal-Self-Transformation-ebook/dp/B00NHVTMNU/ref=sr_1_1?s=books&ie=UTF8&qid=1411132348&sr=1-1

Guided Buddhist Meditation to help deal with life's challenges.

Guided Meditation with Jack Kornfield - Buddhist meditation to help deal with challenges.

Stress Relief Sitting Qigong Meditation

A short, but extremely effective, relaxing and healing Qigong Meditation - highly recommended.

Amazon Rainforest Relaxation Music (video)

Twenty-six minutes of relaxing music with images and natural sounds of the Amazon Rainforest.

Guided Meditation to Help Reduce Stress and Anxiety (video)

A lovely, effective guided meditation to induce calmness by Jason Stephenson.

Excellent Guided Meditation by Debi Berndt (16 minute duration)

Guided Meditation entitled "Open to Receive Love and Abundance" Meditation

5 minute guided morning meditation to start your day off calm, aware, and relaxed.

Excellent, short guided meditation incorporating instruction on how to hold your body to relax.

Four and a Half Minutes of Bliss (meditation music)

An exquisite song. The singer has an almost Enya-like quality. This meditation piece is entitled "Healing and Raising The Vibration Of The Heart Chakra"

Incredibly Relaxing Meditation Music (28 minutes duration)

The following description was provided by the producer of this meditation music. "This is a blissful amazing meditation,it activates the pineal gland and boost some dopamine in the brain you might feel some headache at the beginning from the frequencies but it will subside if you continuously meditate with this bliss-coded sound."

Guided Meditation for Healing and Restoration (video)

Approximately 17 minutes duration, this effective meditation is useful for relaxation and healing.

How to Meditate video

A short, and to the point, video particularly helpful for beginners or those who wish to meditate more effectively.

Temple Garden - Beautiful Relaxing Meditation Music (video)

One of the loveliest pieces of relaxation/meditation music, I have come across. I hope you enjoy it too!

A Guided Meditation for Healing (video)

Pure Loving Energy Guided Meditation (duration 15 minutes)

3 hours of Meditation and Yoga Music (video)

Over three hours of tranquil and soothing meditation and yoga music from www.newagemusicgarden.com

Guided Meditation for Healing and Building Self-Confidence (video)

A short fifteen minute guided meditation for relaxation, healing and nurturing self-confidence.

Healing Guided Meditation for Relaxation and to ease Anxiety (video 21 minutes)

Since English is not the first language of the meditation facilitator, a few words are obviously incorrectly pronounced, however overall a very good meditation.
www.meditationrelaxclub.com
"Guided Meditation and Autogenic Training with Healing Voice in Sleeping Music with Delta Waves for Brain Power for Health Care and Relaxation Meditation, against Anxiety and Depression for a Self Acceptance, ideal After a Long Day Working or Studying, Breathing Exercises and Deep Relaxing New Age Zen Music, Mind, Body & Soul Antistress Meditation for Chakra Balancing."

Beautiful Relaxation Music 2 hours of music to soothe and restore

"Pure Spirit of Relaxation" Ideal for Relaxing, Studying, Chilling, Revising, Meditation, Sleep Aid and Yoga
Full album available at i-Tunes here http://www.smarturl.it/eknor8
Also available at Spotify https://www.youtube.com/redirect?q=http%3A%2F%2Fopen.spotify.com%2Falbum%2F6X5e88q2TZ8emym3zr2wXP&session_token=mZf_134EXFgdRJHMuO-ax45IPk58MTM5MDE5NTUyNEAxMzkwMTA5MTI0

Healing the Body, Mind and Spirit guided meditation

This guided meditation is 45 minutes long and should be listened to while laying down relaxing. Please do not use while driving or operating heavy machinery.
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