Friday, August 11, 2023

We will be known forever...

"We will be known forever by the tracks we leave." - Native American Proverb - Dakota Tribe

Prove yourself...

"Prove yourself to yourself, not others."

Abraham Lincoln on religion

“When I do good, I feel good. When I do bad, I feel bad. That’s my religion.” - Abraham Lincoln

Wednesday, August 9, 2023

Five Ways to Improve Your Breathing

James Nestor provides some wonderful tips on how to breath more effectively to care for your body, mind and spirit. Video duration: 11.50 minutes.

Sunday, August 6, 2023

Beautiful meditation music for deep relaxation and stress relief

Another wonderful piece of soothing music to aid sleep, anxiety relief, meditation and healing practices.

Wednesday, August 2, 2023

Do not underestimate yourself...

Do not underestimate yourself by comparing yourself with others. It's our differences that make us unique and define just how special we are.

8 Powerful Mantras for Deep Inner Peace...

Effective and soothing mantras to connect your peaceful inner centre with the Universe's tranquil inner centre.