Video Duration: 30 Minute - Excellent guided meditation with visualization techniques. Extremely relaxing.
Wednesday, November 18, 2015
Saturday, September 12, 2015
Positive Thinking Meditation with Positive Affirmation (video)
10 Minute relaxation video, perfect for starting, or ending, the day on an uplifting note. Guided meditation includes positive mantras and affirmations.
3 Hours of Relaxing Music - Enjoy it here
Relaxing peaceful music and spa water sounds, ideal for working, resting, studying, meditation, pampering, spa, healing, massage, yoga, or sleep.
Monday, July 20, 2015
10 Minute Guided Meditation to Ease Anxiety and Worry (video)
Calm relaxing 10 minute guided meditation video to help ease anxiety, worry and the sense of urgency.
Guided Meditation video - Chakra Cleansing and Activation
Twenty minute guided meditation to relax, cleanse and energize.
Thursday, June 11, 2015
Be A Reflection...
Saturday, April 25, 2015
A life-affirming meditation - you are what you wish to be.
Just over 8 minutes in length, this meditation has a positive, uplifting message, and is both soothing and calming.
Tony Robbins: The Secret of Happiness
Duration: 37 minutes. In this video, well-known life coach and public speaker, Anthony Robbins gives simple but powerful advice on happiness and how to tap into and manifest this state of being.
Positive Thinking Meditation
A 10 minute meditation with positive affirmations. Effective and relaxing meditation.
Wednesday, March 18, 2015
Subliminal Clip to help deal with procrastination (30 minute duration)
This "Don't Procrastinate" video uses a fascinating and effective combination of wave sounds, subliminal messages, and theta waves. Particularly love the wave imagery and sounds.
2 Hours of Relaxation and Meditation
for Deep Sleep and Peaceful Dreams (video) Very soothing guided meditation and relaxation by Jody Whiteley.
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Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.
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If you wish to learn techniques in mindfulness or develop your skills to relax, stop overthinking and become less anxious and depressed, thi...