Saturday, February 18, 2023
Relaxation through simple dance steps...
Since many people comment that they find it almost impossible to stop their mind from continually chattering, and that they would prefer to exercise to relax, I thought this video could be just what you may be looking for?! Simple, flowing dance steps to quieten the mind and relax the body. A straightforward and fun way to de-stress. Enjoy! :)
Friday, February 17, 2023
Healing...
Healing...
Having a positive attitude
Experiencing faith in self healing
Allowing the Angels/God/Universe of Love and Light to support you
Letting go of all worries
Identifying ways to help yourself
Nurturing your body and spirit
Giving yourself quality time.
Thursday, February 16, 2023
Tuesday, February 14, 2023
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Nothing like sharing some quiet time with a wonderful buddy. 💗
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I found within the first few seconds, the vibrational frequency of this video had effectively relaxed my mind and body. I hope you find it d...





