Saturday, February 18, 2023

Relaxation through simple dance steps...

Since many people comment that they find it almost impossible to stop their mind from continually chattering, and that they would prefer to exercise to relax, I thought this video could be just what you may be looking for?! Simple, flowing dance steps to quieten the mind and relax the body. A straightforward and fun way to de-stress. Enjoy! :)

Friday, February 17, 2023

Healing...

Healing...

Having a positive attitude

Experiencing faith in self healing

Allowing the Angels/God/Universe of Love and Light to support you

Letting go of all worries

Identifying ways to help yourself

Nurturing your body and spirit

Giving yourself quality time.

Something funny to start the weekend off with a smile :)

This is what happiness looks like 💗

💗

Thursday, February 16, 2023

Friendship...

Friendship is when someone knows all about you and likes you anyway. 💖

Freedom...

"Freedom is instantaneous the moment we accept things as they are."