Thursday, January 26, 2023
Guided meditation for quietening your mind...
An effective meditation video for stilling your mind and letting go of anxiety. duration: 23 minutes
Wednesday, January 25, 2023
Tuesday, January 24, 2023
Dear Self...
"Dear Self, Please accept yourself more, please love yourself, please make the right choices, please know what is good for you, and please know that you are NOT alone." X💓
Circles of women...
"The circles of women around us weave invisible nets of love that carry us when we're weak and sing with us when we are strong." - SARK (author)
Parents - Encouraging self esteen in your children...
"Parents need to fill a child's bucket of self-esteem so high that the rest of the world can't poke enough holes to drain it dry..." - Alvin Price
Monday, January 23, 2023
Officially my new favourite relaxation and meditation music! Tree of Life - Spiritual and Emotional Detox...
3 hours and 33 minutes of calmness and centredness. :)
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Nothing like sharing some quiet time with a wonderful buddy. 💗 -
I found within the first few seconds, the vibrational frequency of this video had effectively relaxed my mind and body. I hope you find it d...
