Every new day

Every new day is another chance to change your life. Every new day is another chance to improve your life.

Can you find peace

35 seconds of relaxing music and sounds of nature, stunning natural imagery and a concept to contemplate. Can you find peace at the top of a mountain?

Native American Blessing

"May the stars carry your sadness away. May the flowers fill your heart with beauty. May hope forever wipe away your tears, and above all, may silence amke you strong." - Chief Dan George

Music to clear away negative energy

Wonderful meditative music to cleanse your home or work space and rebalance your mind, body and spirit. (Duration: 3 hours and 33 minutes)

Peace

Peace is achieved by not struggling to achieve it. Take a slow deep breath, immerse yourself in the colours and sounds of the natural world, and relax into the gentle rhythm of the Universe breathing.

This chanting meditation is one of the best I have come across

This powerful Monk chanting meditation cleanses, realigns and energises the body, mind and spirit. Qigong Master Chunyi Lin adds his insights and guidance to this uplifting meditation. (duration: 17 minutes)

Time to call your power back and call your energy back with this affirmation

Soothing music and the soothing sounds of waves gently lapping the shore provide a tranquil soundscape for this affirmation of self-healing and empowerment. Enjoy!

Your choices - your life - your evolution - your contribution

“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.” ― Roy T. Bennett

Gving yourself peace

"Nothing can bring you peace but yourself." - Ralph Waldo Emerson

One day

"One day at a time. One step at a time. One breath at a time." Put one foot in front of the other, slowly but surely, and eventually, you will get there.

No matter

"No matter how good or bad your life is, wake up each morning and be thankful that you still have one."