Be A Reflection...

"Be a reflection of what you'd like to see in others. If you want love, give love. If you want honesty, give honesty. If you want respect, give respect. You get in return, what you give."

A life-affirming meditation - you are what you wish to be.

Just over 8 minutes in length, this meditation has a positive, uplifting message, and is both soothing and calming.

Tony Robbins: The Secret of Happiness

Duration: 37 minutes. In this video, well-known life coach and public speaker, Anthony Robbins gives simple but powerful advice on happiness and how to tap into and manifest this state of being.

Positive Thinking Meditation

A 10 minute meditation with positive affirmations. Effective and relaxing meditation.

Subliminal Clip to help deal with procrastination (30 minute duration)

This "Don't Procrastinate" video uses a fascinating and effective combination of wave sounds, subliminal messages, and theta waves. Particularly love the wave imagery and sounds.

2 Hours of Relaxation and Meditation

for Deep Sleep and Peaceful Dreams (video) Very soothing guided meditation and relaxation by Jody Whiteley.

Simple, Relaxing Guided Meditation (video)

Just under 8 minutes duration, this guided meditation is short but effective.

Head to Toe Relaxation - Guided Meditation

Very soothing guided meditation to help relax your body and mind in only eight minutes.

Quick But Effective Morning Guided Meditation

Relaxing and tranquil way to start your day. This morning guided meditation is only seven minutes long but very effective in starting your day right!

Beautiful sounds of a woodland setting - one hour video

Relaxing, peaceful nature - woodland sounds with gentle trickling of a forest stream. Perfect soundscape for your relaxation and meditative practices.

Grounding and Chakra Balancing Guided Meditation

Extremely soothing and enjoyable guiding meditation. Duration: Ten Minutes