Something sweet to give your weekend a smile...

How lovely! Fancy finding a squirrel family sleeping peacefully in your window box. Definitely a blessing from nature.

A wonderful guided meditation to calm the overactive mind

A twenty-three minute guided meditation to soothe the mind and the nerves. Hope you find this one helpfu. :)

Ostacles are NOT on your path...

Zen Proverb and a change of mindset regarding obstacles. Obstacles are not on your path. Obstacles ARE the path. Short inspirational video with relaxing meditation music.

Free Ebooks, Guided Meditations, Relaxation Music and lots more! My Autumn Newsletter is out!

Finally, the latest newsletter edition! Includes free books, guided meditations, meditation music, inspirational quotes, meditation music, and fun off-topic clips and pics. Enjoy! Click here to read (or even subscribe).

Haunting and spectacular angelic music...

"The Host of the Seraphim" by the Dead Can Dance, sung by the extraordinary Lisa Gerrard, was first released in 1988. I first heard this song as part of the soundtrack to the spiritual-environmental film "Baraka". This song explores the complete range of human emotions and experiences, from exaltation to despair, self-exploration to the miracle of existence. The Seraphim is a celestial being, serpentine and angelic. A high vibrational song perfect for meditative and contemplative practice.

Something funny for this weekend's smile - A Dog and Cat Diary

Be thankful...

Be thankful for closed doors, detours and roadblocks. They protect you from paths and places not meant for you.

The way to inner peace

A short but effective clip focussing on inner peace.

The secret is in the moment - Short meditation video with beautiful Buddha quote

Under two minutes of peace with soothing meditation music. Enjoy!

A sweet pic for this weekend's smile

A gorgeous photo of two best friends. Goes to show that there are no boundaries to love. Differences mean nothing when you have a connection. 💗

Inner Peace

Inner peace begins the moment you choose not to allow another person or event to control your emotions.