Wednesday, May 1, 2024

Ostacles are NOT on your path...

Zen Proverb and a change of mindset regarding obstacles. Obstacles are not on your path. Obstacles ARE the path. Short inspirational video with relaxing meditation music.

Sunday, April 28, 2024

Free Ebooks, Guided Meditations, Relaxation Music and lots more! My Autumn Newsletter is out!

Finally, the latest newsletter edition! Includes free books, guided meditations, meditation music, inspirational quotes, meditation music, and fun off-topic clips and pics. Enjoy! Click here to read (or even subscribe).

Saturday, April 27, 2024

Haunting and spectacular angelic music...

"The Host of the Seraphim" by the Dead Can Dance, sung by the extraordinary Lisa Gerrard, was first released in 1988. I first heard this song as part of the soundtrack to the spiritual-environmental film "Baraka". This song explores the complete range of human emotions and experiences, from exaltation to despair, self-exploration to the miracle of existence. The Seraphim is a celestial being, serpentine and angelic. A high vibrational song perfect for meditative and contemplative practice.

Wednesday, April 24, 2024

Sunday, April 14, 2024

A sweet pic for this weekend's smile

A gorgeous photo of two best friends. Goes to show that there are no boundaries to love. Differences mean nothing when you have a connection. 💗

Inner Peace

Inner peace begins the moment you choose not to allow another person or event to control your emotions.

In Mindfulness...

"In mindfulness, one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality." - Thich Nhat Hanh