Sunday, January 14, 2024
Take a deep, relaxing breath
and enjoy the soothing sounds of the ocean. A short healing video for a quick dose of tranquility and relaxation.
Kindness
"No act of kindness, no matter how small, is every wasted." - Aesop
Teach your children kindness and help create a more compassionate world. 💓
Thursday, January 11, 2024
Keep moving - wisdom from Albert Einstein
A short video featuring a fascinating insight by Albert Einstein with a background of soothing music.
Monday, January 8, 2024
Six Hours of Melodious Waves and Exquisite Beach Imagery to Soothe Your Mind, Body and Spirit
Crystal clear ocean waves gently lapping a scenic beach in Panama, with a blue sky backdrop. How magical and tranquil is this?! Enjoy!
Friday, January 5, 2024
A classic rock song that is all about celebrating life!
Full of joy and passion for living, this song -"I Just Want to Celebrate" by Rare Earth, is also great to dance to! :) This clip also includes the lyrics. First released in 1971.
Wednesday, January 3, 2024
Exquisite footage of the natural world with gentle, soothing music to aid relaxation and inner peace.
3 hours of amazing imagery of nature. Perfect for connecting with the natural world, even if for some reason, you cannot get physically out into nature. Through watching this clip, you can enjoy "visiting" natural places you have never been and watch beautiful creatures living in the now in their natural habitat. Pure tranqullity.
Alan Watts - Philosopher (passed away 1973) on the Eternal Now
Nine and a half minutes of intriguing insights. It is worth listening to this clip more than once to get the full benefit and understanding of Watt's philosophical exploration of existence and the nature of the Eternal Now.
Thursday, December 28, 2023
Stunning beauty of the natural world
Under three minutes of breathtaking beauty of nature. The music is ethereal and uplifting!
By the way, I am working over the Christmas - New Year period so if you are looking for a face-to-face, telephone or online consultation, just call or text (0468391055) email or sort out a suitable consultation time. Website: www.sarinadamen.com . Consultations available to local (Brisbane), interstate and international clients. Enquiries welcome.
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If you wish to learn techniques in mindfulness or develop your skills to relax, stop overthinking and become less anxious and depressed, thi...
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Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.