Yoga and balance

"Yoga is the study of balance, and balance is the aim of all living creatures: it is our home." - Rolf Gates

Restful meditation music and imagery

Although the original title sounds like this video is rather miraculous, this is still a wonderful clip. I find this video incredibly relaxing and I hope you will too.

You don't have to be perfect

"You don't have to be perfect to be beautiful."

Have fun

"Have fun even if it's not the same kind of fun everyone else is having." - C.S. Lewis

What does the spirit say

Ego says, "Once everything falls into place, I will find peace". Spirit says, "Find peace and everything will fall into place."

This weekend's post to give you smile and be amazed

Nature is extraordinary! And this elephant demonstrates that kindness and compassion is not exclusive to humanity.

Living a meaningful life...

"A meaningful life is not being rich, being popular, being highly educated, or being perfect. It's about being real, being humble, being able to share ourselves and touch the lives of others." 💖

Whatever is worrying you...

"Whatever is worrying you right now, don't let it overwhelm you. Take a deep breath, stay positive and know that things will get better."

Enjoy the New Edition of the Little Dose of Happiness Newsletter...

This edition has two fabulous ebooks to download FREE!! Both ebooks are pdfs - Meditation for Everyday Living and Light of Peace - From Healing to Ultimate Healing. Plus lots of fabulous articles, inspirational quotes, complimentary healing tips, fun off-topic videos, music and lots more.

Also claim this years Special Christmas Discount Offer with two one hour consultations for only $70 (AUD) each. (Consultations available to local, interstate and international clients - Location: Brisbane)

Plus you can purchase your copy of "Power of the Runes - Ancient Symbolism for Personal Guidance and Self-Transformation" by Sarina Damen which includes a complimentary printable set of Runes for almost half price!! Kindle/Nook Format or PDF format for only $9.95 (instant download) normally $18 (AUD)

To check out this month's newsletter and claim your two free ebooks, just click here.

Very soothing meditation and relaxation music - Geometry of Divinity Frequency 963 Hz + 432 Hz

Duration: 3 hours and 3 minutes.

The goal of meditation

"The goal of meditation isn't to control your thoughts. It's to stop letting them control you."