Saturday, May 20, 2023
The inner voice worth listening to...
"The inner voice of fear and doubt often masquerades as your still inner voice. Learn to tell the difference. One will block you. The other will lift you up."
Wednesday, May 17, 2023
Creating a better world...
"If you want a better world, teach your children to leave nothing but true compassion behind."
If you can't do anything about something...
"If you can't do anything about it, then let it go. Don't be a prisoner to things you can't change."
Tuesday, May 16, 2023
When thinking about life...
"When thinking about life, remember this: -
No amount of guilt can change the past.
No amount of anxiety can change the future."
Life can only be lived and enjoyed in the present.
Not seeing results?...
"Not seeing results? Feeling like giving up? Consider this...the last thing to grow on a fruit tree...is the fruit."
Friday, May 12, 2023
Inner peace...
"Inner peace begins the moment you choose not to allow another person or event to control your emotions."
Renewal...
"Renewal is what happens when you realise that some of this stuff you've been carrying around, doesn't matter." - Rob Bell
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If you wish to learn techniques in mindfulness or develop your skills to relax, stop overthinking and become less anxious and depressed, thi...
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Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.
