Monday, April 17, 2023
Two minutes of ethereal ancient irish Druid meditation music...
It may only be two minutes but this is music is heavenly.
Sunday, April 16, 2023
If you want something you never had...
"If you want something you never had, you have to do something you've never done." Time to get started...
The importance of moments...
"The butterfly counts not months but moments and has time enough."
Make the most of each of your moments, as this moment will never be offered again.
Thursday, April 13, 2023
Meditative breathing technique to aid sleep...
Wonderful aid to quietening your mind and falling asleep. (duration: 18 minutes)
Just because...
"Just because the past didn't turn out like you wanted it to, doesn't mean the future can't be better than you ever imagined."
Imagination - best and worst use...
"The best use of imagination is creativity. The worst use of imagination is anxiety." - Deepak Chopra
Wednesday, April 12, 2023
Sunday, April 9, 2023
Infusing energy into our thoughts and actions...
"Everything we do is infused with energy with which we do it. If we are frantic, life will be frantic. If we are peaceful, life will be peaceful.
And so our goal in any situation becomes inner peace." - Marianne Williamson
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Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.
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If you wish to learn techniques in mindfulness or develop your skills to relax, stop overthinking and become less anxious and depressed, thi...