Close some doors...

"Close some doors, not because of pride, incapacity or arrogance, but simply because they no longer lead somewhere." - Paulo Coelho

A simple and quick way to centre and calm your mind and body...

"Breathe in positive...Breathe out negative."

It's all about attitude...

"Attitude is a little thing that makes a big difference." - Winston Churchill

Starting the weekend right...

If you are a regular visitor to my blog, you would already know that at the start of the weekend, I like to share something cute or funny to commence the weekend with a little bit of happiness. Whether you are a regular or visiting this blog for the first time, I hope this post gives you a smile. :)

If I could...

"If I could give you one gift today, I'd give you the ability to see beyond your fears, worries and doubt. Then you could embrace the extraordinary person that you truly are."

A smile for the end of the day... :D

There is more than one path to the truth...

"It's one thing to feel you are on the right path, but it's another to think that yours is the only path." - Paulo Coelho

Guided meditation for quietening your mind...

An effective meditation video for stilling your mind and letting go of anxiety. duration: 23 minutes

Small promises I make to myself...

Silence is...

"Silence is the absolute poise or balance of body, mind and spirit."

Dear Self...

"Dear Self, Please accept yourself more, please love yourself, please make the right choices, please know what is good for you, and please know that you are NOT alone." X💓