Saturday, January 21, 2023
Zen Garden Music...
I have been listening to this wonderful relaxation and meditation music for around ten years. In my opinion, it is one of the best pieces of relaxing music available. I hope you enjoy it as much as I do. :) Duration: 1 hour
Something cute and funny to give your weekend a smile - Popcorn with the Swedish Chef
The song Popcorn was actually a hit in 1972. Later the Muppet show turned this song into a crazy clip. One minute into this clip, once you get past the Swedish Chef explaining what he's about to do, unintelligibly, things go a little wild :D
Friday, January 20, 2023
Instant calm through tapping technique...
Combining hypnosis and science, this fascinating technique can induce a deep sense of calm and release from anxiety. (Video duration: 36.5 minutes)
Superb Native American Flute Music for Relaxation and Sleep...
Nine hours of tranquil Native American flute music which invoke the sounds of winds through the canyon and the majesty of mountains and the American wilderness. Would love to hear what you think about this stunning piece of music? :)
Thursday, January 19, 2023
Wednesday, January 18, 2023
Meditation for sleep that can even be done while in bed!
Most of us have times in which we have trouble sleeping. Whatever reason you may be experiecing troubles falling asleep or staying asleep, this relatively short video (duration: 18 minutes) may be the solution. Enjoy! :)
Tuesday, January 17, 2023
Love connects us all...
“Do not seek anywhere but within for love. Do not build walls preventing love from entering, rather build an aura around you that is penetrable to allow a flow of love to constantly go through you. We are but a mere vessel of love. This vessel is connected to all things. Love is channeled through all these streams and it is constantly flowing. If an attempt is made to contain this love, it will break the dam thus causing an overwhelming amount of grief and sense of drowning. When love is allowed to flow naturally without trying to possess it, it gives one all that is needed. It protects you. It serves you. It guides you. And most of all it loves you. Love is meant to flow. Embrace the flow. It is always going through you. Do not ever doubt it. Love connects us all. The all is love itself, so that includes you. You are never without love. In fact, you ARE love.”
― Jason Micheal Ratliff
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Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.
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If you wish to learn techniques in mindfulness or develop your skills to relax, stop overthinking and become less anxious and depressed, thi...