Meditation for sleep that can even be done while in bed!

Most of us have times in which we have trouble sleeping. Whatever reason you may be experiecing troubles falling asleep or staying asleep, this relatively short video (duration: 18 minutes) may be the solution. Enjoy! :)

Love connects us all...

“Do not seek anywhere but within for love. Do not build walls preventing love from entering, rather build an aura around you that is penetrable to allow a flow of love to constantly go through you. We are but a mere vessel of love. This vessel is connected to all things. Love is channeled through all these streams and it is constantly flowing. If an attempt is made to contain this love, it will break the dam thus causing an overwhelming amount of grief and sense of drowning. When love is allowed to flow naturally without trying to possess it, it gives one all that is needed. It protects you. It serves you. It guides you. And most of all it loves you. Love is meant to flow. Embrace the flow. It is always going through you. Do not ever doubt it. Love connects us all. The all is love itself, so that includes you. You are never without love. In fact, you ARE love.” ― Jason Micheal Ratliff

Don't let negative people...

"Don't let negative and toxic people rent space in your head. Raise the rent and kick them out." - Robert Tew

Believe in yourself...

"Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle."

Caring...

"Caring for yourself, helps you care for others."

Believe in new possiblities...

Better days...

"When it rains, it pours... but soon the sun shines again. Stay positive. Better days are on their way."

I have reached...

"I have reached a point in life where I feel it is no longer necessary to try and impress anyone. If they like me the way I am, good, and if they don't, it's there loss."

I believe...

"I believe...Imperfection is beauty. Madness is genius. It's better to be absolutely ridiculous than absolutely boring." - Marilyn Monroe

Real love...

"Real love is not based on candlelit dinners or walks in the park. It's based on... Respect, Care, Trust, and Compromise."

If you don't like where you are...

"If you don't like where you are [in life], move. You are not a tree."