Let us develop...

"Let us develop respect for all living things. Let us try to replace violence and intolerance with understanding and compassion. And love." - Dr Jane Goodall

Let them...

"Let them be wrong about you. There's nothing to prove."

Happy Christmas!

Wishing you and those special in your life a Christmsa filled with happiness, good health, love, relaxation and peace.

love and best wishes,

Sarina 💓 🎄

PS For anyone who may be having Christmas on your own, remember, you are never truly alone. You are always loved. We don't always know the special place we have in someone's heart, but I guarantee, there are those who are thinking about you with love at this very moment. 💓 Whether this love is from someone here or in spirit, you are valued and the world is a better place for having you in it.

And if you are sharing your Christmas with your pets, the love you are receiving and sharing is more than enough love to provide you with everything needed to enjoy a very special and wonderful Christmas. 💓

Something cute and funny to give your Christmas a big smile ... :D

Simon's Cat Christmas Collection is sweet and funny. I hope this clip shines some extra happiness into your holiday season...

Don't be in a rush...

"Don't be in a rush to figure everything out. Embrace the unknown and let your life surprise you."

A Simple 10 Minute Meditation

This easy to use meditation is excellent for beginners and those who may have had trouble meditating in the past.

Mind Full vs Mindful...

"Learn to be present and enjoy the moment."

If you're going through a hard time...

"If you're going through a hard time, remember this: things will change. Even if you have to deal with this situation forever, it won't stay exactly as it is right now - and you won't stay exactly as you are either."

I am so very grateful...

"I am so very grateful this very moment to have a roof over my head, food to eat, clean clothes to wear, a warm bed to sleep in, drinkable running water, electricity...We take so much for granted when there is so much to be grateful for."

Fascinating contemporary music and video that explores spirituality...

I only discovered "Monument" by Royksopp & Robyn by chance. This song is full of spiritual imagery, astral travelling, passing over, and Merkaba spiritual breathing shapes. Whether you like the music or not (I love it by the way), I think you may find this video intriguing and perhaps even mesmerizing. If you listen to it, I would love to read what you thought about it in the comments?

Never forget...

"Never forget who ignored you when you needed them and who helped you before you even had to ask." Choose the people you keep in your life wisely.