Thursday, June 11, 2015

Be A Reflection...

"Be a reflection of what you'd like to see in others. If you want love, give love. If you want honesty, give honesty. If you want respect, give respect. You get in return, what you give."

Saturday, April 25, 2015

A life-affirming meditation - you are what you wish to be.

Just over 8 minutes in length, this meditation has a positive, uplifting message, and is both soothing and calming.

Tony Robbins: The Secret of Happiness

Duration: 37 minutes. In this video, well-known life coach and public speaker, Anthony Robbins gives simple but powerful advice on happiness and how to tap into and manifest this state of being.

Positive Thinking Meditation

A 10 minute meditation with positive affirmations. Effective and relaxing meditation.

Wednesday, March 18, 2015

Subliminal Clip to help deal with procrastination (30 minute duration)

This "Don't Procrastinate" video uses a fascinating and effective combination of wave sounds, subliminal messages, and theta waves. Particularly love the wave imagery and sounds.

2 Hours of Relaxation and Meditation

for Deep Sleep and Peaceful Dreams (video) Very soothing guided meditation and relaxation by Jody Whiteley.

Friday, February 13, 2015

Tuesday, January 13, 2015

Head to Toe Relaxation - Guided Meditation

Very soothing guided meditation to help relax your body and mind in only eight minutes.

Quick But Effective Morning Guided Meditation

Relaxing and tranquil way to start your day. This morning guided meditation is only seven minutes long but very effective in starting your day right!

Wednesday, December 10, 2014

Beautiful sounds of a woodland setting - one hour video

Relaxing, peaceful nature - woodland sounds with gentle trickling of a forest stream. Perfect soundscape for your relaxation and meditative practices.