A short fifteen minute guided meditation for relaxation, healing and nurturing self-confidence.
Wednesday, February 19, 2014
Sunday, January 19, 2014
Healing Guided Meditation for Relaxation and to ease Anxiety (video 21 minutes)
Since English is not the first language of the meditation facilitator, a few words are obviously incorrectly pronounced, however overall a very good meditation.
www.meditationrelaxclub.com
"Guided Meditation and Autogenic Training with Healing Voice in Sleeping Music with Delta Waves for Brain Power for Health Care and Relaxation Meditation, against Anxiety and Depression for a Self Acceptance, ideal After a Long Day Working or Studying, Breathing Exercises and Deep Relaxing New Age Zen Music, Mind, Body & Soul Antistress Meditation for Chakra Balancing."
www.meditationrelaxclub.com
"Guided Meditation and Autogenic Training with Healing Voice in Sleeping Music with Delta Waves for Brain Power for Health Care and Relaxation Meditation, against Anxiety and Depression for a Self Acceptance, ideal After a Long Day Working or Studying, Breathing Exercises and Deep Relaxing New Age Zen Music, Mind, Body & Soul Antistress Meditation for Chakra Balancing."
Beautiful Relaxation Music 2 hours of music to soothe and restore
"Pure Spirit of Relaxation" Ideal for Relaxing, Studying, Chilling, Revising, Meditation, Sleep Aid and Yoga
Full album available at i-Tunes here http://www.smarturl.it/eknor8
Also available at Spotify https://www.youtube.com/redirect?q=http%3A%2F%2Fopen.spotify.com%2Falbum%2F6X5e88q2TZ8emym3zr2wXP&session_token=mZf_134EXFgdRJHMuO-ax45IPk58MTM5MDE5NTUyNEAxMzkwMTA5MTI0
Full album available at i-Tunes here http://www.smarturl.it/eknor8
Also available at Spotify https://www.youtube.com/redirect?q=http%3A%2F%2Fopen.spotify.com%2Falbum%2F6X5e88q2TZ8emym3zr2wXP&session_token=mZf_134EXFgdRJHMuO-ax45IPk58MTM5MDE5NTUyNEAxMzkwMTA5MTI0
Healing the Body, Mind and Spirit guided meditation
This guided meditation is 45 minutes long and should be listened to while laying down relaxing. Please do not use while driving or operating heavy machinery.
visit kalawna.com
visit kalawna.com
Friday, December 13, 2013
"The Yogis of Tibet" - Watch this documentary here
77 Minute documentary on a fascinating subject. For the first time, the reclusive and secretive Tibetan monks agree to discuss aspects of their philosophy and allow themselves to be filmed while performing their ancient practices.
Support the movie-makers and buy a copy of their DVD : http://www.theyogisoftibet.com/ Directed by Jeffrey M. Pill
Support the movie-makers and buy a copy of their DVD : http://www.theyogisoftibet.com/ Directed by Jeffrey M. Pill
30 Minute Guided Meditation - Heal Thyself
This is a beautiful and elegant 30 minute excursion that will take you to that space where healing on all levels is possible. You can either just close your eyes and listen to the narration or allow the beautiful images to help transport you to that place where the mind can entertain the impossible, and the miraculous becomes real....
Wonderful meditation provided by the same people who created the "Ask for Nothing and Receive Everything" Guided Meditation - http://www.thereachapproach.co.uk
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Wonderful meditation provided by the same people who created the "Ask for Nothing and Receive Everything" Guided Meditation - http://www.thereachapproach.co.uk
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Healing Spirit Guided Meditation to help release Anxiety, Down-ness and Tension (video)
An enjoyable, relaxing guided meditation.
This meditation is provided by www.meditationrelaxclub.com. For further details click here.
Guided Meditation and Autogenic Training with Healing Voice in Sleeping Music with Delta Waves for Brain Power for Health Care and Relaxation Meditation, against Anxiety and Depression for a Self Acceptance, ideal After a Long Day Working or Studying, Breathing Exercises and Deep Relaxing New Age Zen Music, Mind, Body & Soul Antistress Meditation for Chakra Balancing.
If you like the Background Music just click on this link.
This meditation is provided by www.meditationrelaxclub.com. For further details click here.
Guided Meditation and Autogenic Training with Healing Voice in Sleeping Music with Delta Waves for Brain Power for Health Care and Relaxation Meditation, against Anxiety and Depression for a Self Acceptance, ideal After a Long Day Working or Studying, Breathing Exercises and Deep Relaxing New Age Zen Music, Mind, Body & Soul Antistress Meditation for Chakra Balancing.
If you like the Background Music just click on this link.
Tuesday, November 5, 2013
Relaxing, Soothing Meditation Music (video)
One hour of tranquil music perfect for your meditation and relaxation practices.
Inspirational video on Evolving Compassion, Personality and Spirituality
This is such a wonderful, inspirational and uplifting video by Derek Scott. Well-researched video describing our consciousness evolution towards becoming more compassionate beings. This video draws on current research from the fields of neurobiology, attachment and models of the personality to describe how early experience informs the formation of false beliefs about ourselves that are held as burdens by different parts of our personality system. The IFS model offers the method of healing the system by facilitating the release of these burdensome beliefs. Once greater peace is established the system becomes more open and available for Spiritual growth as described by the Chakra system and by many masters and teachers.
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If you wish to learn techniques in mindfulness or develop your skills to relax, stop overthinking and become less anxious and depressed, thi...
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Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.