Wednesday, August 30, 2023
Blissful Deep Guided Meditation
I'm a huge fan of The Honest Guys and their meditations, which date back to over ten years ago. This meditation, which has a duration of just over 18 minutes, is perfect for decompressing at the end of the day or using for various relaxation, spiritual and healing practices. Enjoy!
Tuesday, August 29, 2023
Sunday, August 27, 2023
Wednesday, August 23, 2023
Saturday, August 19, 2023
Be like the arrow...
An arrow can only be shot by pulling it backward. When life is dragging you back with difficulties, just imagine that it's going to launch you into something great!
Learning to recognise your inner voice of wisdom...
The inner voice of fear and doubt often masquerades as your still inner voice. Learn to tell the difference. One will block you and the other will lift you up.
Thursday, August 17, 2023
What lies within us...
"What lies behind us and what lies before us are tiny matters, compared to what lies within us." Ralph Waldo Emerson
Wednesday, August 16, 2023
One Hour Consultation Special Offer! Limited Time Only!
Purchase one or more one hour sessions any time between now and Monday 21st August for only $75! Each consultation purchased using this special offer can be claimed up to six months from date of purchase! Available to local, interstate and international clients.
Can be claimed as face-to-face, telephone or Whatsapp session, or gift certificates. No limit to quantity which can be purchased. Gift certificates can be emailed and/or posted via regular mail.
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Tel:0468391055
Joyful and rhythmical meditation music
Beautiful combination of drumming, flute, piano and vocals to aid meditation, relaxation and healing. This piece harmoniously integrates the sounds and atmosphere of Amazonian and Celtic music.
Sunday, August 13, 2023
"Don't worry be happy"...
This song by Borry McFerrin was released in 1988. Listening to this song and watching this fun film ciip can be a great pick me up. Enjoy! :)
Friday, August 11, 2023
Wednesday, August 9, 2023
Five Ways to Improve Your Breathing
James Nestor provides some wonderful tips on how to breath more effectively to care for your body, mind and spirit. Video duration: 11.50 minutes.
Monday, August 7, 2023
Sunday, August 6, 2023
Beautiful meditation music for deep relaxation and stress relief
Another wonderful piece of soothing music to aid sleep, anxiety relief, meditation and healing practices.
Saturday, August 5, 2023
Wednesday, August 2, 2023
Do not underestimate yourself...
Do not underestimate yourself by comparing yourself with others. It's our differences that make us unique and define just how special we are.
8 Powerful Mantras for Deep Inner Peace...
Effective and soothing mantras to connect your peaceful inner centre with the Universe's tranquil inner centre.
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If you wish to learn techniques in mindfulness or develop your skills to relax, stop overthinking and become less anxious and depressed, thi...
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Gorgeous visuals and therapeutic musical frequency, perfect for de-stressing and relaxation. Three and a half hours of peace and harmony.